This requires a huge discussion not one on this short post. To say SSRI’s cause violence in these young men and mass shootings is despicable. First of all I have not done research on each one to determine what they took and how long and perhaps they needed antipsychotics

I had to vacuum my house for stress relief before work. Does anyone sometimes clean for stress relief? I felt agitated and it helped. Not only because I am at home. I have done this in the office also, cleaning and organizing my space. Once I cleaned a community table and a

What are you most tired about in life?

It's your life and you know what's best for yourself based on personal experience. Sometimes you have to stand up for yourself when no one else does, be your own voice when it has been silenced, and make the tough decisions when no one else can. (I know the above from

This time last year I was going with my father to doctors appointments to decide on open heart surgery. It was stressful. I have experienced medical emergencies before so this is nothing new, but it never eases the anxiety. I was expecting the best, but always preparing for the

A little photo break from posts. Embrace of Life statue at John Denver Sanctuary.🌻

In this video, we delve into the biology of depression and uncover the science behind this mental health condition. Learn about neurotransmitters, the HPA axis, and the role of inflammation, genetics, and brain structure changes in depression. We provide five practical tips to

Hot temperatures throughout the weekend😡 if it is for you, be careful with outdoor activities. I couldn’t go anywhere. Also, please don’t leave pets in car with hot temperatures or if you see a dog, report immediately. I saw a story of a nearby mall and a dog owner leaving pet

💕9 years old this month

It sometimes has nothing to do with age. Even if majority of people think it does, meaning you have to be at a certain place at a certain age or things have to be figured out, everything set in stone and stable, or life is just right. I believe changes can happen at any age and

This is for people passionate or very into politics. Watch your mental health. There is always something one side will say that will outrage you. You may want to vent, debate, name call, or anything to have your voice heard. Know your limits since that can be exhausting and put

People live different lives and there is not one way. Should I comment on a post that says nuclear family is the way? I’m not married with kids and that’s a way of life also. That’s very 1980s and earlier, of course there are people very strict about this and frown upon my life,

Hot day, I’m choosing a place to stay indoors🌻💕 Everyone, enjoy your Saturday.