Lovely flow & meditate class Trika Yoga • NorthSt this morning with Claire Lewis. Thank you. Love teaching and practicing with the Trika family.

Spaces available tonight for Hatha (Scaravelli-influenced) Flow Yoga Bristol 6.15-7.15pm. Great studio, faaan-tastic yogis, delight to teach.

Join Kate Fox & I @arnosvalecem Sat 9.30-11.30am for a body holiday – 2hrs of Scaravelli-influenced yoga to unravel tension in body and mind

I love this free Dharma Ocean somatic meditation audio series from dharmaocean.org/connect/free-a… Enjoy – & do let me know how you get on with it.

Keep kids moving outdoors, in nature. Give them space to blossom. How does learning environment shape bodies, beliefs and attitudes to life? x.com/OutdoorClassDa…

Lush illustrations for movement in labour! Beautiful Kate Evans Milli Hill looking forward to #positivebirthbook x.com/millihill/stat…

Next five-week term General Yoga @SCDA starts 14 Feb. Just bring yourself and enjoy a body holiday every week! MoveGB members welcome

Searching for the perfect yoga legging – natural fibres, not too pricey, opaque? Any tips? #yogaleggings #yogalifestyle #yogawear

No right or wrong. Just have a go & explore how the poses feel inside your body. Thanks for practice not perfect reminder Yoga Lifestyles ૐ

It's half term & I'm climbing up the walls @ClimbingAcademy. Love having the kids at home, we have a lot of fun #yogamum #familytime

How does the language we use affect our experience of yoga? yoja.co.uk/blog/2014/10/1… #yoga #scaravelliyoga #ahimsa

Spaces available in pregnancy yoga & birth prep classes in Southville & Bedminster. Two beautiful circles of women yoja.co.uk/pregnancyyogab…

"The medicalisation of women's bodies is the biggest land-grab on the planet.” gu.com/p/3zbc6/stw #selfcareishealthcare

Join Kate and I for our next Saturday morning workshop @arnosvalecem on Saturday 11 March 9.30-11.30am yoja.co.uk/scaravelliyoga/ #yogabristol

Another brilliant Liberated Body podcast Brooke Thomas . This episode with embodiment facilitator Mark Walsh liberatedbody.com/podcast/mark-w…

Movement practices are most effective when they support daily life. Move into life everyday, in a way you enjoy. Go for pleasure not pain. x.com/MovNat/status/…

Stop outsourcing your movement, bring movement back into your life. Each tiny change to lifestyle, changes the culture #movementactivist

Spring into spring with a 2hr Scaravelli Yoga workshop this Sat. Join Kate Fox & I @arnosvalecem 9.30-11.30am #scaravelliyoga #yogabristol

Looking for holiday family activities? Give mindfulness a try! Jessica Adams tells us what's great about it: cubet.to/mindful-kids