Sleep and Wellness Why more sleep matters: youtu.be/fCn8MNF2KHk?a via YouTube

Did you know the YMCA is celebrating 175 years! Make a donation in honor of what the Y has done for you and your community!

Did you know the YMCA is responsible for the invention of BASKETBALL, VOLLEYBALL, GROUP SWIM LESSON'S & RAQUETBALL #YMCACENTRALTEXAS

We were honored today by Waco ISD with the Award of Excellence!! Along with the Waco Rotary Club & Junior League of Waco we were able to deliver books to each 1st & 2nd grader in the district.

Each book was personalized in such a way that a central character in the story shared the name, gender & race or ethnicity of the student receiving it.

This is the 1st week of Summer Camp at the Y & the kids are loving it! Looking forward to a fun and exciting summer! #ymcaofcentraltexas #dorismillerymca #wacofamily ymca #summercamp #waco #summercamp

The outdoor at the Waco Family Y will be closed today until 12 noon. We apologize for any inconvenience.

The outdoor pool at the Waco Family Y will be closed until further notice due to required maintenance. Please enjoy 1 of our other pools.

Stay with the YMCA of Central Texas during this national challenge and you will be part of our work taking care of the children of first responders, feeding youth and reaching out to seniors and community members in need. #StayWithUs

Thanks for keeping things going!! Be safe and be well.

Remember these tips to staying healthy.

YMCA Fit Waco App: youtu.be/fCNlql1uuzo?a via YouTube

About the Y with Bryson Marsh: youtu.be/ChJMCEY3ROU?a via YouTube

About the Y with Bryson Marsh: youtu.be/Q2zLMG9iQRs?a via YouTube

What is Restore Small groups?: youtu.be/lYK1Bm9uK60?a via YouTube

What is Restore Small Groups?: youtu.be/G8wCuaNQUVc?a via YouTube

Bryson speaks with Aquatic Director Evan Bates of the YMCA of Central Texas. Join Bryson and learn more about the people and programs of the Y. Learn more -->goo.gl/5dJhaK

A father's Story: youtu.be/RN1pRhU20x4?a via YouTube

YMCA YOUTH Basketball: youtu.be/bzbF5gkSB8k?a via YouTube

We are so lucky to be visited by some of our brave US Sailors! #GoNavy, #NavyWeekWaco, #NavyWeek