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🦘Horizontal Plyometric training (HPT) might be a more efficient method for enhancing multivector performance for sport Sports Medicine link.springer.com/article/10.100… #JasonMoran Rodrigo Ramirez C. #BernardLiew #HelmiChaabene #DavidGBehm Antonio García-Hermoso Mikel Izquierdo #UrsGranacher

So, will that 20min cool-down ride after a hard workout make me faster the next day or can I just hop off the bike and go straight to the cold....uhhh post-training recovery drink? Thanks Bas Van Hooren & John M Peake. I owe you a cold one. From 2018 link.springer.com/content/pdf/10…

Here's your regularly reminder that 99% of the papers you have written would have been improved if you would follow the APA JARS guidelines. Show me a discussion section that checks these boxes. apastyle.apa.org/jars

Stone: Relatively weak individuals should focus their training emphasis on strength while stronger individuals should maintain/gain strength and shift their emphasis to power/ballistic training NSCA #NSCA_Advanced20

Awesome review from Brad Schoenfeld, PhD James Fisher PhD Jozo Grgic Cody Haun, Ph.D. Eric Helms (on insta @helms3dmj) Stuart Phillips (he/him) @JamesSteeleII Andrew Vigotsky IUSCA journal.iusca.org/index.php/Jour…

We need more high quality original research studies, not more low quality meta-analyses.

Tires successfully seated tubeless with a standard floor pump: Maxxis Tires 2.25 Aspens, 2.35 forekasters, 2.3 aggressor, 2.4 dissector. Failed: Specialized Ground Control 2.35. Figure it out Specialized Bicycles.

Due to a retirement, we are looking for a professor to join our awesome department and teach primarily sports medicine courses uvu.jobs/postings/30401

When a student walks past their professor in the hallway going to opposite direction of their class.

Whenever Dr. Barry Spiering produces something, treat yourself. youtu.be/q0mFuliI51A

Training heavy the day before doesn't leave you still primed to be explosive. Training explosive the day before DOES leave you to still be primed and ready to be explosive. What to do for game day or GD-1 lifts? I know my choice. journals.lww.com/nsca-jscr/Full…

New 🆕publication around "Training Intensity Distribution in Elite Endurance Athletes" together with manuelmatzka & H-C Holmberg Here are the main take homes: frontiersin.org/articles/10.33… Frontiers - Sports and Active Living

This semester, my Sports Science students are ditching IMUs and using OpenCap. Students are a lot more invested when they know they can actually use the same free tech in practice when they graduate. #opencap

What a weird job posting. 🤷🏽‍♂️ teamworkonline.com/hockey-jobs/ne…

New in AJP-Regulatory, Integrative Comparative Physiology Performance and perceived fatigability across the intensity spectrum: role of muscle mass during cycling journals.physiology.org/doi/abs/10.115…

[INJURY IN SOCCER] #216 ⚽️ 🧐 What is the association between HSR volumes during the training week and non-contact muscle injuries during the match ending the microcycle ? ✍🏻 ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ Maxime Settembre Karim Hader Derek McHugh 📋Free full-text : bit.ly/3vlyi9r

Validity of predictive equations for total energy expenditure against doubly labeled water | Scientific Reports nature.com/articles/s4159…