Ivan Toney before kick off:

Salt is stronger than you think.

Ozil the assist King

Avoid NOODLES. Don't feed your kids with noodles. Noodles have zero nutrients. It is wheat, synthetic and filled with MSG, carcinogenic preservatives. Noodles inflames your gut, kills your taste buds & destroys your dopamine receptors. Eat real foods, stop all the

At the cross ,at the cross where I first saw the light and the burden of my heart rolled away it was there by faith I received my sight and now I am happy all the day🙏.

Something every adult should learn to protect a child

Don't feed your babies these things. Do you read the ingredients label? It is unfriendly to their guts and digestive enzymes. It predisposes them to allergies, digestive problems, mental dysregulation, eg Autism Spectrum Disorders & ADHD. Expensive and useless. #FoodFriday

WEANING your 6-month-old baby: - Bone broth & meat soup. - Fish. - Omena. - Beans. - Pumpkins & butternuts. - Eggs. - Mashed sweet potatoes. - Mashed green bananas. - Milk (fresh from cows, goats, and camel) - Water. - Salt. NOT sugar, NAN, cerelax, Weetabix, juices &

Keep your babies away from shoes. Let them walk barefoot on grass, rocks, and soil. The early morning dew is the best for babies. When babies walk barefoot they, • Improve their balance, gait & proprioception. • Walk early at month 9. • Run early and faster at month 12.

Vitamin C is an antioxidant that neutralizes radicals Radicals cause chronic inflammation and cancers. Eat Sauerkraut in plenty because it is rich in Vitamin C To order; Call/WhatsApp +254745399495

Gastritis/Ulcers & IBS: • Start fasting. Begin with 2Mad, then OMAD. • Eliminate the 3 demons of the gut: (Fructose, Lactose & Gluten) • Eat meat. Glutamine heals the gut. • Cabbage juice. Glutathione heals the gut. • Sauerkraut: Probiotics #BetterTogether

Never be a prisoner of your past. It was just a lesson, not a life sentence.

Proverbs 25:28 Like the city whose walls are broken through,is a person who lacks self control

When you lose appetite, don't buy multivitamins! This is what you need to do: -Improve your gut bacteria by eating sauerkraut regularly. -Fast regularly. -Stay away from sugar, seed oils, alcohol, smoking and other inflammatory foods. -Eat more iodized salt. #FoodFriday

Burdens are lifted at Calvary 🙏Jesus is very near .

This video will change your life:

This is why we said Crazy Kennar is the Goat of Content Creation in Africa!!

#viralreels #reelsvideo #reelsfyp #sdaghana #reelitfeelit #reelinstagram #fyp #reels #everyone #followers #efyp #videoviral #efyepe #trendingclips #adventist #Sabbath

This is the video that made the world accept the fact that Kenyans are the most creative when it comes to content creation!😂🐐