It’s been a year since I first came to this city in search of a marathon. Today, I got my official Norwegian residency number 🇳🇴 #mountainselfie #bergen #norge… instagram.com/p/Bkk8Yvjg_CjC…

Excellent customer contact from Ryanair here, glad to be dealt with in real time... #stillinthephonequeue

Thank you to ⁦Anthony Nolan⁩ for a lovely afternoon recognising the achievements of #TeamAlice in memory of ⁦alice byron⁩. A beautiful tribute. And well done to all of #TeamAlice for raising so much money.

Found myself at the startline of Oslo Marathon on #WorldMarrowDonorDay, running to raise awareness of Bone Marrow donation in Norway 🇳🇴 Looking forward to another 4 hours of physical torture 🏃🏽‍♂️😴

Yesterday I finished the Oslo Marathon, completing a trifecta of marathons in Bergen, Stavanger and Oslo 🇳🇴 This race fell on an important date, World Marrow Donor Day - a day to celebrate… instagram.com/p/Bny7FY5FLZx/…

Huge shout out to Gatwick Airport for being woefully underequipped for the 21st century, guess it’ll be Christmas in Norway🎄✌🏼🙈

We will make a £10,000 donation to Anthony Nolan when we hit 10,000 shares of this film. For someone with blood cancer, a stem cell transplant could be their last chance of survival. telegraph.co.uk/health-fitness…

Joanna Freeborough founded Bath Marrow during her studies to encourage more people to sign up and save the lives of those with blood cancer University of Bath #iwillWeek bit.ly/2AjPbTU

Real reply from a Pret a Manger employee upon asking for Pain au Chocolat - "We don't have Pain au Chocolat, but we do have Chocolate Croissants". Not even a hint of sarcasm.#ispedantrynecessary

44 reasons to join the Bone Marrow Register today. williamash.co.uk/2017/11/25/44-…

Another lovely interview this morning with Kat Orman on BBC Radio Oxford, talking about my year and the upcoming Anthony Nolan Supporter Awards. You can find the interview here at bbc.co.uk/programmes/p05… - (scroll to 1:08.00) #ANSAs #BBCRadio

On our way to the Anthony Nolan annual supporter awards #ANSAs - celebrating all of our fab supporters and friends

Incredible night at the Anthony Nolan Supporter Awards - Group Fundraiser of the Year Award for… instagram.com/p/BcDRXbEBOV_/

An honour to have represented #TeamAlice as winners of the Group Fundraisers of the year at the Anthony Nolan #ANSAs & with Will Ash winning the Shirley Nolan special recognition award. All in the name of our much missed alice byron. We thank everyone’s incredible efforts.

Visiting Bergen, my soon-to-be home 🇳🇴 #bergen #norway #ulriken #mountaingoals? @ Bergen Julemarked instagram.com/p/BcxVv1lAb7w/

My new home 🇳🇴💁🏼‍♂️ @ Bergen, Hordaland instagram.com/p/Bd8PPL8AMHk/

You know you’re doing something wrong when a Norwegian has to remind you that it’s Winter and too cold for just a T-shirt #theyknowtheircold #basicallyborniniceblocks

Another year, another set of marathons. Running for Blodbanken Oslo at Bergen Marathon 😱 #running #bergenmarathon #alreadyrunning

Aaaand another marathon painfully completed, raising awareness of Blood and Bone Marrow donation in Norway 🇳🇴 if you are norwegian and between 18-40 years old you can find out more at giblod.no 💉 If you aren’t norwegian and know any, let them know!