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Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. Monthly trainings are open to employees at no cost to you. Add your name to our waiting list for upcoming training dates udel.edu/009404

New in-person and virtual fitness classes have been added to Employee Health & Wellbeing's fitness schedule! Register up to one week in advance of class online! ow.ly/u3tf50IzL4q

It’s always the right time to seek help for mental health. Listen to this week's UnDeniably Well podcast. Associate Director Ryan Shuler is joined by students to discuss their own mental health and the resources available at UD. ow.ly/6xCt50ICSzW

University of Delaware’s new Wellbeing Center at Warner Hall will be dedicated by the Division of Student Life starting at 4 p.m. tonight, April 8, the dedication will feature ice cream from the UDairy MooMobile, light refreshments and self-guided tours. udel.edu/udaily/2022/ap…

Visit us April 21 from 4-7 p.m. at the UD STAR Tower Audion. UD Health Clinics provide collaborative services for the prevention and management of diabetes. Sign up for a preventive screening and watch a healthy meal demonstration with Chef Jen Muzzi! ow.ly/XkK450IGEgB

Seeking nominations for our 2022 Triangle Award. If you know of an employee who has excelled in LGBTQ+ community support, advocacy and visibility please nominate them. Nominations are open until May 11, and you can submit as many as you like. udel.edu/009497

Today is Administrative Professionals Day. Join us in celebrating by letting colleagues know how much you appreciate all their hard work to keep things running efficiently. 🌼 Send a special note, virtual flowers or one of our e-cards ow.ly/1wTR50zkDYb

Due to the weather; I Heart UD will be held in the Trabant University Center from 11 a.m.-3 p.m. We hope to see you there!

🚲 Friday, May 20 is National Bike to Work Day. Join Bike Newark, along with partners UD, DelDOT, City of Newark, WILMAPCO and the Newark Bike Project, for a local celebration of National Bike to Work Day at Mentors’ Circle from 7:30-8:30 a.m. Learn more bikenewark.org

Friday, May 20 is National Bike to Work Day. Join Bike Newark, along with partners UD, DelDOT, City of Newark, WILMAPCO and the Newark Bike Project, for a local celebration of National Bike to Work Day at Mentors’ Circle from 7:30-8:30 a.m. Learn more bikenewark.org

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Pedal, plank or punch your way to fitness this summer at our indoor group exercise classes. Classes are free for all employees and retirees through June! Sign-up today at udel.edu/009118

Crystal Hayes, a UD custodian for more than three decades, recently shared some insights from her experiences with students over the years. Check It out. ow.ly/B8KL50JWJiP

UD Police will present free Self-Defense Classes for Women this fall. Classes will be offered in four weekly sessions beginning Sept. 8 and again Oct. 12. Learn more and sign up by emailing Master Corporal Alaina Battle at [email protected]

What’s better than working in one of the best small college towns in America? Yep, that’s Newark, Delaware, at #3. #WorkingAtUD ow.ly/zKL450KFIqs

Join the Campus Coalition for Wellbeing and Mental Health from 10 a.m.-12:30 p.m., Thursday, Oct. 13, in The Wellbeing Center at Warner Hall. Learn more and register at udel.edu/udaily/2022/oc… #USHPCN #okanagancharter #UDWellness

The Employee Health and Wellbeing team invites you to celebrate the joy of the season with a holiday card-making pop-up in Trabant Room 209 tomorrow, Dec. 15, from Noon - 2 p.m. ow.ly/O7Fp50M3mgT

UD professors share advice to mitigate anxiety heightened by the holidays ow.ly/Z3z450M3euk

Ready for a challenge? Beginning Jan. 3, attend 10 Employee Health and Wellbeing classes by or before Feb. 3 and win an Employee Health and Wellbeing beanie. Learn more and register. ow.ly/JLey50MecbN