Check out how Hayes Software prepares for and conquers the Fit Company Challenge in Austin Texas!

Team relays, burpees, and throwing heavy objects? We're all about it - and looking forward to the @workfitlivefit Fit Company Challenge 4/27! #fitcompanychallenge

Looking to crank up your wellness culture? Learn from a top ranking team - bit.ly/2UyK1gC

We're excited to challenge ourselves & other Austin companies at the Fit Company Challenge tomorrow! See you at the Austin Athletics softball fields, bright & early! #fitcompanychallenge

Some of our favorite Office WODs and how to use them to crush your day - bit.ly/2IKfI12

Wow! What a great wellness culture Austin Fraser has developed. We learned so much and are excited to share some of their strategies! bit.ly/2Mj20TG

Check out our top tips to help employees train together for The Fit Company Challenge (or any wellness event!) bit.ly/2YFjCvM

Love this one. See how OpenSymmetry brings their team together through wellness - even overseas! bit.ly/2YVnJb9

On the fence about doing your first team wellness challenge? Get some motivation and see some surprising benefits - bit.ly/2z1l80K

Our San Diego Team Members are proud to win 1st place at the Fit Company Challenge! To see more photos visit ow.ly/c9fj30gyAN6 #LifeatICWGroup

Mondays are for group stretching. #WorkFitLiveFit #FitnessMotivation

What are you guys up to this weekend? #stayactive #workfitlivefit #fitcompanychallenge @… instagram.com/p/BcLIklSgoiY/

these look a lot like reverse leg lifts! #HappyMonday everyone! #WorkFitLiveFit

CONGRATS ICW Group !!! x.com/ICWGroup/statu…

check out this GREAT looking team from @MRA_Associates 💪🏽 Congratulations on winning first place! x.com/MRA_Associates…

Healthy Monday lunch idea: kale and sun dried tomato pesto: 🍋2 packed cups of kale (remove… instagram.com/p/BcTISVJAHys/

Does anyone else miss running in warmer weather? #WorkFitLiveFit #fitcompany #runningcommunity instagram.com/p/Bcu-FrDA-b-/

What a year it's been! We are greatful for everyone who came out to our great events this year… instagram.com/p/BdYAUFegCz-/

Ready to conquer your new year's resolution? And why not bring your whole team with you? Check… instagram.com/p/Bdu0WrIgzQF/

There still time to sign up for one of our events! See dates and cities at fitcompany.com… instagram.com/p/BeDNXVigBAD/