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WBHI

@womensbrains

Know Your Six Pillars of Brain Health & the best ways to protect yourself from cognitive decline.

calendar_today10-11-2011 23:59:17

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WBHI
@womensbrains

1 year ago

A good night’s sleep helps you process emotions & memories and cleanses the brain of toxins, a hallmark of Alzheimer’s. Obstructive sleep apnea & snoring may lead to earlier impairment of cardiac function in women. If you do experience problems sleeping, you should address them.

A good night’s sleep helps you process emotions & memories and cleanses the brain of toxins, a hallmark of Alzheimer’s. Obstructive sleep apnea & snoring may lead to earlier impairment of cardiac function in women. If you do experience problems sleeping, you should address them.
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