Ron Wingenbach (@wingenbachron) 's Twitter Profile
Ron Wingenbach

@wingenbachron

4X ND AAA State Champions, & 11X WDA Conference Champs #RollPats

ID: 3247246776

linkhttps://sites.google.com/bismarckschools.org/chsfootball/ calendar_today17-06-2015 00:39:33

221 Tweet

567 Followers

1,1K Following

Brian Spilbeler (@coachspil) 's Twitter Profile Photo

5/8 legs of two fastest HS 4x100 relays ever were just run by FBS offered football prospects. Anchors for both are signed to LSU 2024 class. Tracking Football

Pete Collopy MS, CSCS (@collopypete) 's Twitter Profile Photo

The weight room used to be the separator. Now, everyone is using it out of necessity. If you aren’t, your skill level better be off the charts if you have any ambition in athletics. The new separator is nutrition and sleep. Not even half of teens invest in the kitchen.

Wendi A. Irlbeck MS, RDN, LD, CISSN (@wendi_irlbeck) 's Twitter Profile Photo

If your 17 YO athlete isn’t willing to wake up 15-min earlier to grab their water, some protein and carbs for breakfast let alone put together some extra backpack snacks for their day they really don’t care about getting stronger or improving as an athlete. Seriously, if you

Coach AJ 🎯 Mental Fitness (@coachajkings) 's Twitter Profile Photo

Julian Edelman said, “Practice is the most important thing other than the game because that’s where you gain your confidence; that’s where you get your fundamentals.” Confidence comes from doing the work. It's earned through preparation and effort. What you need to know: 1.

Julian Edelman said, “Practice is the most important thing other than the game because that’s where you gain your confidence; that’s where you get your fundamentals.”

Confidence comes from doing the work.

It's earned through preparation and effort.

What you need to know:
1.
VCSU Football (@vcsu_football) 's Twitter Profile Photo

🏈 Registration is NOW OPEN for VCSU Football Camps! 📅 9-Man Camp: June 6th-8th 📅 11-Man Camp: June 10th-12th 📅 Prospect Showcase Camp: July 8th 📅 Line of Scrimmage Camp: July 9th-10th 🔗 Register Today!: vcsufootballcamps.com #GETBETTER this Summer with Viking Football!

🏈 Registration is NOW OPEN for VCSU Football Camps!

📅 9-Man Camp: June 6th-8th
📅 11-Man Camp: June 10th-12th
📅 Prospect Showcase Camp: July 8th
📅 Line of Scrimmage Camp: July 9th-10th

🔗 Register Today!: vcsufootballcamps.com

#GETBETTER this Summer with Viking Football!
Coach Dan Casey (@coachdancasey) 's Twitter Profile Photo

“I want guys to run Track in the Spring. It’s hard to manufacture that level of competition. It’s You vs. the Clock. When you get out on the track and compete you’re going to get better.” - Chip Kelly

“I want guys to run Track in the Spring. It’s hard to manufacture that level of competition. It’s You vs. the Clock. When you get out on the track and compete you’re going to get better.”

- Chip Kelly
Century Patriots Football (@chspatfootball) 's Twitter Profile Photo

🏈 Capital City Football Camp Registration is NOW OPEN! Registration forms for each camp are now available on the team website! Download the form, complete it and return to Coach Wingenbach at CHS. 🔗 Register here: bit.ly/SummerFBCamps #CapitalCityFootballCamp

Century Patriots Football (@chspatfootball) 's Twitter Profile Photo

🏈 Get Ready for Patriots Team Camp! 🏈 Patriots hit the road to DSU’s Blue Hawks Football Camp June 22-24. Don’t miss this chance to train, compete, and grow as a team. (For 10th-12th grades / 9th by invite only) Registration forms available from Coach or on Team app #rollpats

🏈 Get Ready for Patriots Team Camp! 🏈

Patriots hit the road to DSU’s Blue Hawks Football Camp June 22-24. Don’t miss this chance to train, compete, and grow as a team.

(For 10th-12th grades / 9th by invite only) Registration forms available from Coach or on Team app
#rollpats
Century Patriots Football (@chspatfootball) 's Twitter Profile Photo

⏳ Only 2 Weeks to Go! ⛳ The countdown is ON for our annual Golf Scramble, and we can’t wait to see you out on the course! ➡️ Spots are filling fast — register your team today! bit.ly/CHSFBGolfScram… ➡️Sponsor! Grab this chance to get your business in front of a great crowd

⏳ Only 2 Weeks to Go! ⛳

The countdown is ON for our annual Golf Scramble, and we can’t wait to see you out on the course!

➡️ Spots are filling fast — register your team today! bit.ly/CHSFBGolfScram…
➡️Sponsor! Grab this chance to get your business in front of a great crowd
Coach AJ 🎯 Mental Fitness (@coachajkings) 's Twitter Profile Photo

Bill Self said, "If you have to coach effort or toughness you’re not going to win." • What does your attitude look like today? • What does your motivation look like today? • What does your commitment look like today? You can't change people unless they want to change.

Bill Self said, "If you have to coach effort or toughness you’re not going to win."
• What does your attitude look like today?
• What does your motivation look like today?
• What does your commitment look like today?

You can't change people unless they want to change.