Parents have many questions about caring for troubled teens. It’s vital to get information from experts who truly understand the situation. Take a look at some common questions asked by parents of troubled teens and what experts have to say. buff.ly/2EdKVaD

So, we know that video games are an increasingly common form of entertainment, but do they have any effect on our brains and behavior? buff.ly/2Bq90Hy

Indeed, it is often assumed that beliefs, desires, and feelings simply happen to us. New research upends this assumption. Here is a quick read to help you understand. buff.ly/2V3iO3e

“More than half (56 percent) of people who attempt to come off antidepressants experience withdrawal effects,” assert the authors of a major new metastudy... Do you know someone who struggles with antidepressants? buff.ly/2RAckXA

Some fantastic ideas to choose from to add to the family memory-making vault each year, that’s what we will be doing! Happy Holidays! buff.ly/2QOITEM

Happy Holidays from the Wingate Family to yours!

WinGate Wilderness Therapy Celebrates the journey of a good man... buff.ly/2rWx8NC

As we approach another school year discover how you can help your teen increase their focus and attention. It will be a tremendous benefit to both of you, now and moving forward. buff.ly/2O5ski6

Nearly 21 percent of high school seniors say they vaped a nicotine product within the past 30 days, up from 11 percent a year ago, so how do we curb this before it gets even worse? buff.ly/2SQrisp

Do you fight about the same issue again and again? Here are three tips that social psychological research has shown can help you gain perspective during the conflict. buff.ly/2CCDRlO

Make this New Year's Resolution a SUCCESS. Happy New Year from the Wingate Family.

Why do so many of us think self-care is a luxury? Does it have to be that way? buff.ly/2CGtkGi

You’ve decided to give group therapy a try. So where do you find a group that is best suited for your needs? buff.ly/2VvM17h

Somatization is the transformation or conversion of uncomfortable feelings into more tolerable physical symptoms. Do you or someone you know experience this type of pain? buff.ly/2Q30HXw

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❤️ Therap and Clinical Director at the graduation of one of her WillowWalker's ❤️

Art from the field! . . . #wingate #wingatewildernesstherapy #wildernessculture #wildernesstherapy #shaynegallagher #tao #thewaywithchildren #kanab #utah #desert #desertrat #bushcraft #ancientwisdom #survival… instagram.com/p/CCl9dDejUEO/…

Shayne's podcast is out! How does culture impact the way we see the world? . . . #allwilderness #wildernessnation #wildernessculture #ourwild #seekmorewilderness #outdoor #earthoutdoors #wildernesspeople… instagram.com/p/CDoytwBjut_/…

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Podcast is out! Should a child automatically respect their elder based on nothing but age? Shayne discuses the concept of cultivating humility and how this can be used when earning the respect of those around you. Podcast Link: youtu.be/KSB6KlZWlCI