What a fantastic way to finish junior football representing @bgcwales. Thanks to Fleur De Lys FC ⚜ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and @RiscaAcademy for making this possible👍. Caerleon CS Boys PE

Open training sessions for our Youth teams coming soon...... We play in both WPL_Official Development South and Welsh League Youth. Be part of a fantastic youth development programme. #cuckoos

Want your child to develop to their full potential in the pool and become part of an amazing team? Find out more on our website torfaendolphins.com or get in touch via [email protected] #swimming #bethebest #TeamTD @TorfaenLeisureT

Decent first pre-season runout for mixed youth teams tonight against AFC Pontymister (seniors) seniors. Good experience for the lads. Thanks to Ponty for the game and best wishes for the season. #cuckoos

Fantastic workout for the AFC Pontymister (seniors) lads tonight. Credit where it’s due, those young Risca United AFC boys are a joy to watch and have big futures ahead 👏🏼 #PreSeason

AFC Pontymister (seniors) Cheers lads thanks for the game 👍. Best wishes for your season across all your sides. #cuckoos

Swim Mom: 5 Parent Tips About Taking a Break zpr.io/gW5mN

So Tom Broder made his competitive debut in goal for us today. Just turned 16 but is a very mature young man. Keep it going mate. #cuckoos

👏👏👏👏 Tom

Good luck to our teams playing today especially the U12s, U14s and U16s who start their competitive games away to Barry Town United Academy & both U19s - WL away to Garden Village AFC & CPDev home to champions CPD Tref Aberystwyth Town FC #cuckoos

Great to see 16 yr old Tom Broder gain more 1st team experience in goal yesterday in the #FAWTrophy win. 👏👏 #cuckoos

When you realise Christmas is almost complete when you are sat in a pub in London with your brother in law with a set of tickets waiting for the final of the darts #WorldDartsChampionship

#askfirstmin @fmwales can we please have dialogue and engagement? Can competitive clubs please get back in the water? Your crippling our sport and an industry..... Is it because it doesn't involve alcohol?? m.facebook.com/story.php?stor…

Come on twitter do your stuff. Has anyone seen these young lads?

Really proud of Libby who has been selected to move up from the Welsh Skills Academy Squad and into the National Youth Development Squad with Swim Wales. Caerleongirlspe Torfaen Dolphins Swim Wales

So proud of Libby becoming Welsh LC Champion in the 14/15 age group for the 50m and 100m freestyle. Unbelievable swims after a covid hit season. Thanks to all her coaches in getting her back to this level #hardworkpaysoff Torfaen Dolphins Swim Wales Caerleongirlspe

The main issue with the penalty is surely that Stuart Atwell was called over to look at the Xhaka foul but not the Ederson one in the first half. Hard to see where the difference is between the incidents.

Five yellow cards and a red for just 11 fouls today for Arsenal

Massive good luck to Libby Broder and all her @swimwales athletes who are competing in the McCullagh International Swim Meet in Northern Ireland over the next few days. Great opportunity to race alongside some of Britain’s best swimmers. Caerleongirlspe

Following on from a successful British Summer Championships Libby will represent South East Wales in the National County Championships at Ponds Forge this weekend. It has also been confirmed her selected into the Swim Wales National Elite Transition 1 Squad. Caerleongirlspe