.@AmberRuddHR Now more than ever you have to act to change Universal Credit. MPs have heard from women who’ve unhappily turned to sex work to put food on the table. No one should be moved onto this broken benefit until it’s fixed.

NEW Well Mother PRENATAL Pilates/Yoga fusion class in Beaches Toronto. Special promo 1st Oct $5 Prana Fitness #prenatal #pregnant #toronto

Expecting? What role do you want your partner to play? Next Prenatal acupressure class for couples 22nd Nov #pregnant

Every pregnant women should know how effective acupressure is in labour. #pregnant #Toronto home.clear.net.nz/pages/debra_be…

Post natal Pilates/ yoga fusion class starting on January 8th 11am at Prana yoga studio in the Beaches.

Mum and baby having fun together while regaining tone and connection to your core 4! Check out Prana fitness Jan 8th 11am.

Did you know that the home birth rate is on the rise in Toronto? ! Women having wonderful, positive birth experiences

#mum and baby yoga Pilates fusion. Starts Thursday 8th Jam @ Prana fitness 11am. #the Beaches

#mum and baby. The Beaches #Toronto Pilates/yoga. #Prana fitness. New class 11am Thursday Jan 7th. Rebuild core 4 after pregnancy!

Postnatal class at Prana Fitness in the Beaches. Attention to pelvic floor and diastasis recti. Babies welcome. Thursdays 11am. Join us!

Newspapers around the world carry the story of Canada\s shameful treatment of baby boys. #i2 x.com/briandavidearp…

Stopping oxytocin in the active phase seems to make labour less complicated but lengthens duration [by 40 minutes]. facebook.com/notes/gloria-l…

#mindyourself - remind every mum you meet today that she is exactly what her baby needs. #mindfulparenting

#choose the better feeling thought and give your body and baby a boost of feel good hormones. #mindfulpregnancy

Doulas make birth better - its continuous reassuring support that most moms assume they will get from staff.

Prenatal acupressure class for couples. Empower your partner to support you through labour. #pregnant #Toronto torontoyogamamas.com/prenatal-acupr…

First time in Toronto! Shiatsu for Midwives & Doulas. Touch techniques for labour. March 8.

Great book on Shiatsu for midwives by my teacher Suzanne Yates. Workshop March 8. Toronto. bit.ly/2GH1dWQ

Toronto midwives. Learn efective Shiatsu techniques for labour. March 8th.Keep birth normal! bit.ly/2BO5tV5