“We suffer more from imagination than from reality.” – Seneca

You cannot maximize happiness. ㅤ Happiness is not a permanent state. It is a moment, a spike in a long, jagged line moving through time. ㅤ The more you try to make it last, the faster it disappears.

6 Simple Steps to Improve Your Life: ㅤ 1. Sleep 2. Exercise 3. Don’t eat garbage 4. Talk to a friend 5. Be productive for a few hours 6. Repeat every day for years and years and you’re set

Arnold Schwarzenegger’s rule on complaining:

Burn out doesn’t come from having too much to do—it comes from not doing the things that actually matter to you. ㅤ The weight you carry isn’t the work itself, but the meaninglessness of it.

Most of your problems are not actually problems. They are discomforts. ㅤ Discomfort is not the problem—on the contrary, it’s usually the cost of the solution.

Discipline is conditioning your brain to not give a shit if it sucks, if it’s hard or if it hurts. ㅤ If it needs to get done, it gets done.

don’t take it personally ‼️

When you choose what to watch or read, you are choosing your future thoughts and perspectives. ㅤ Consume what you’d like to become.

This guy literally dropped the best life advice you’ll ever hear.

Degrees are dead. The future is execution with social proof.