Tuesday miles. Tired legs today but steady 13 miles. Almost taper time 🤩 Educators Running Club 🏳️‍🌈🏳️‍⚧️

Friday 10 miler woth some new bouncy Brooks Glycerin Max, like running on fluffy clouds with my current tired legs, brought a joyous spring to the step today 👟 Educators Running Club 🏳️‍🌈🏳️‍⚧️

Last longish run before Castle to castle in 13 days. Enjoying this taper 👟 Educators Running Club 🏳️‍🌈🏳️‍⚧️

We kind of think ERC’s Micon deserves two medals: one for completing this race and one for completing it IN THIS HEAT. Absolutely lovely stuff, Micon.

Hot. Hilly. Home for the tennis. It’s a Triple H kind of day for ERC’s Mrs T! (No, not the wrestling guy - Triple H - we mean three cool things beginning with H. Keep up at the back).

Educators: this could be one to watch. ERC’s Anthony McGeeney will be running 100 miles on Saturday. And maybe 1 or 2 miles mid week. That’s a lot of miles. We’d recommend following the man himself for updates…

Massive congrats to Jen for blasting out a surprise 5K! Definitely one of the best types of 5Ks. Absolutely lovely stuff.

Nearly 100-mile time! Good luck to ERC’s Anthony McGeeney

Don't think I've been dry for the last 25 hours, but I finished 🥳 Really happy, wasn't about the time, but happy with that as well! Still time to donate if you can share.google/6JxFiZA391bdGM…

Welcome back to ERC’s Denham Kite!

During term time, 6 hours sleep would be a bonus amongst the waterfall of thoughts that rain down in my head at 3am. So taking myself away at the start of the hols always helps to recuperate and reinvigorate. This run was brutal but brilliant! #edutwitter Educators Running Club 🏳️‍🌈🏳️‍⚧️

Day 2 running. Not fast. Not comfortable. But done. Get out there and run. #running Educators Running Club 🏳️‍🌈🏳️‍⚧️ #ItsTheOthers

Day 3 running. Legs not as strong as before. Knees and groin feeling it. Is this age or just months off it? Anyway…Get out there and run. #running Educators Running Club 🏳️‍🌈🏳️‍⚧️ #ItsTheOthers

Running is about being functional not always fashionable as I demonstrated today! #Running

Well done to Steve, who is half way there in his quest to run a terrifying 200 marathons in 200 days. #horrendousblisters theguardian.com/lifeandstyle/2…

Crucially, Steve is fuelling his endeavours with ‘coffee, cake or whatever’. We’re taking this as proof that our very similar diets are not only acceptable but encouraged for elite athletes.

He’s also eating lots of chips. Steve may be our new hero.

Hey Grok who is the most famous person to visit my profile? Doesn’t have to be a mutual, don’t @ them

Early Saturday morning run in Catalonia taking in some amazing scenery. Good to get out early and avoid it being too hot. Couldn't manage the last 3 miles but happy hitting 15 for the run. Educators Running Club 🏳️‍🌈🏳️‍⚧️ #running

Excellent running, excellent punning. Looks like an awesome holiday for ERC’s Mrs T!