CARDAMOM PEAR MUFFINS. We've been eating these w/ AM coffee while sitting on our balcony. Unreal on a fall morning. weareeaton.com/cardamom-pear-…

Happy National Donut Day! Everyone go out and get the most delicious donut you can find & ENJOY it! 🍩✌🏼 weareeaton.com/why-you-should…

APPLE SAUSAGE STUFFED ACORN SQUASH 😋 A great low carb, high protein, high veggie lunch or dinner idea. weareeaton.com/sausage-and-ap…

Thank you to our countries & all who served. Bc of you we're all able to do what we love & represent w/ pride 🇨🇦🇺🇸 #Veterans #RemembranceDay

Looking for a weekday meal idea? Almond cracker & walnut crusted chicken fingers. Gluten/dairy-free, 10 mins to make weareeaton.com/game-day-chick…

This is what I’m talking about when I say read the labels of the processed foods you’re buying. The large food companies aren’t looking out for your health. Look at serving size also!! x.com/andybellatti/s…

Want to see what Olympic Silver Medalist .'s weekly fall workouts and diet looks like? 🏃🏼‍♂️🇺🇸🥈 BOOM! Find out below! weareeaton.com/evan-jager/

Saturday dessert DARK CHOCOLATE PB CUPS. 4 ingredients, sweetened w/1 tbsp maple syrup & are vegan. Make em'! weareeaton.com/super-butter-c…

If your mornings are always rushed & your lunches always suck, make this! Over 30g of protein and high in fiber. weareeaton.com/sweet-potato-h…

"Holy crap! This tart is magic!!" Exact words that came out of Ashton Eaton's mouth when he tried a piece of this PUMPKIN TART w/ PRALINE TOPPING. For my American friends, here's your dessert for tomorrow. Wishing you all the HAPPIEST Thanksgiving! weareeaton.com/pumpkin-tart-w…

Planning to burn off that turkey dinner with a workout? I've got your healthy, festive, post workout snack 👇🏼 weareeaton.com/pumpkin-spiced…

CURRIED GRAIN SALAD Ash & my fav side dish w/ salad at lunch, chicken/veggies at dinner, or on-the-go snack. weareeaton.com/curried-grain-…

Cardamom has many health benefits including counteracting digestive issues? Give these CARDAMOM PEAR MUFFINS at try weareeaton.com/cardamom-pear-…

Go-to granola in the Eaton household. COCONUT PROTEIN GRANOLA for the win. The whole batch is only sweetened with 4 tablespoons of maple syrup, way less than store bought kinds, and definitely doesn't compromise on flavor. weareeaton.com/coconut-protei…

CHOCO PB COOKIE BAR!! 🍫🥜🍪 They’re sweetened with dates & made with almond flour so they're gluten-free & contain less carbs than a lot of other desserts 🙌🏼 weareeaton.com/santa-barbara-…

Yes!! So glad you’re loving. And totally correct in saying “meals”. We definitely don’t eat it just for breakfast. x.com/p_scizzle/stat…

WHY SKIPPING BREAKFAST IS UNHEALTHY? It promotes fat storage due to blood sugar imbalance. High protein, high fat breakfasts help with satiety and blood sugar balance during the day. weareeaton.com/skipping-break…

Starting the day off w/ some Cinnamon Raisin Quinoa “Oatmeal”. I love quinoa bc it’s one of the only plant-based complete proteins (has all 9 essential amino acids to build strong, lean muscle tissue), plus it’s a change from our typical morning oatmeal weareeaton.com/cinnamon-raisi…

Easy, on-the-go, high protein breakfast & snack Power Oat Cups. 5 different flavors: cranberry orange, apple cinnamon, chocolate PB, carrot cake & lemon blueberry. Used NOW pea protein powder. weareeaton.com/power-oat-cups/