femme series Workshop starts this Sunday.Hold your spot for YOU

May your days be MERRY & BRIGHT ✨🥂! ~ Love from your Westcoast Yoga & Wellness team ~ #westcoastyoga #merrychristmas #yogainspiration #westcoastyogaandwellness #happyholidays2018 #community #whiterockyoga... facebook.com/12818403722285…

Todays Zen sculpt class NOON .... start your new years restart button

Did you catch Tarryl on CTV Morning Live Vancouver this morning? We did and she rocked it! She shared the benefits of yoga before bed and postures to start your own nightly routine. Does yoga help you sleep? Share with us your favourite #yoganidra pose.

Did you know that Westcoast Yoga & Wellness is a certified college with Yoga Alliance? Discover your potential during our hot yoga training which starts February 2nd. Swipe left for details. Book now by... facebook.com/12818403722285…

Kerri’s 3 part workshop series, Foundations of Meditation, starts tomorrow at 12pm. You get to explore the philosophy, science and spiritual aspects of building a meditation practice. Swipe left for all the... facebook.com/12818403722285…

Zen Sculp noon class will be cancelled today; sorry for the inconvenience

Tomorrows 6am will be CANCELLED due to weather. Please stay warm, safe and off the roads if not necessary .

SNOWfall class cancellations Closing at 5:45 pm this eve and cancelling tomorrows 6am. Please check our schedule for updates . Stay safe :)

Great morning, come on back, HEATs on and roads plowed See you on the mat!

Tonights 8pm will be cancelled . please check schedule for the 6am, We will play it all by ear :)

Tomorrow's 6am class is cancelled. We will open at 9am to start the day! Have a great night everyone!

Restorative Teacher Training is starting April 5-7 and April 12-13! Taught by Kerri Neild, this 30 hour module is focused on restorative yoga and a wonderful way to deepen your practice. Swipe left for more... facebook.com/12818403722285…

Restorative Yoga Teacher Training is starting April 5-7 and April 12-13! Swipe left for more details. Join Kerri Neild during this 30 hour module which is focused on restorative yoga and a wonderful way to... facebook.com/12818403722285…

Comment below with 🙌🏽 if you agree 😉 It is not too late to book a class today. 2 Hot Classes, Yin and Kundalini are on the schedule for tonight. Book on our new app WESTCOAST YOGA ⬅️ swipe left to see what it... facebook.com/12818403722285…

The importance of slowing down. Understanding the nervous system. Holding space for others. Understanding the difference between yin and yang energy. Knowledge of the different restorative poses. You will learn... facebook.com/12818403722285…

Book the Karma Class for tomorrow, Saturday at 2pm westcoastyoga.ca/schedule “Canuck place provides trusted counsel, expert care, and medical respite. The joy we have now is immeasurably greater than we could... facebook.com/12818403722285…

Anyone stressed, anxious and needs more relaxation in their life? If you answered YES, we don’t want you to miss this opportunity! 🙋🏽‍♂️🙋🏼‍♀️ The Restorative Yoga workshop with Kerri Neild @neildkerri starts... facebook.com/12818403722285…

We’re welcoming the new season and warmer weather with our #SpringIntoYoga challenge. This is your chance to win the Rest & Relaxation Package! Follow these instructions to enter: 1️⃣Take a selfie doing your... facebook.com/12818403722285…

Meet Komal! She teaches our Karma Class on Saturday’s at 2pm with all proceeds going to Canuck Place Children's Hospice. It’s not too late to book your class today! “My name is Komal. I am a mother of two and a... facebook.com/12818403722285…