Happy Mother’s Day! #waydojo #waydojomoms #mothersday

Happy Mother’s Day! #waydojo #waydojomoms #mothersday #dojodiscounts

Happy birthday Coach Becka! #waydojo #coachbecka

#motivationmonday #waydojo

I absolutely adore the community we have here at The Way Family Dojo, and I love that my granddaughter is getting to grow up in it. #waydojo #waydojobaby #buildadojobuildacommunity

It was an honor to be interviewed on Grown Women Growing Wealth. podcasts.apple.com/us/podcast/gro… #waydojo #buildadojobuildacommunity

Dodgeball fun in class today! #waydojo

Fantastic belt test prep class today! #waydojo

Welcome Coach Chandler to The Way Family Dojo Team! #waydojo

Leadership Team helping out in Family TKD class tonight! #waydojo

A day in the life of Haven the Dojo Baby... hanging out on the mats during Cage Fitness and “decorating” Master Tisha’s aka Bubba office while she does her 10,000 Small Business class. #waydojo #waydojobaby

#waydojo #throwbackthursday Coach Becka kicking it out before she took home gold at the 2015 AAU National Tournament!

Point fishing in Competition Team tonight. They’ll definitely be ready for The Way Family Dojo’s sparring tournament on June 19! #waydojo #competitionteam

Making up for the long weekend- Cage Fitness and Ninjas TKD! #waydojo

Someone’s playing Peek-A-Boo with Coach Chandler. Too cute! #waydojo #waydojobaby

Now she’s helping Master Zach teach class! The life of a dojo baby is never dull! #waydojo #waydojobaby

Haven the Dojo Baby watching the Krav Maga students get ready for their belt test. #waydojo #waydojobaby

Getting ready for tomorrow’s belt test! #waydojo #belttest

It takes of village! Love of #waydojo family! #waydojo #belttest #buildadojobuildacommunity

WHAT ROLE DOES TRAINING PLAY IN YOUR SELF-CARE? 1. WARM-UP AND COOL DOWN 2. UNPLUG 3. NUTRITIOUS FOODS 4. HYDRATION 5. SLEEP 6. REST AND RECOVERY thewayfamilydojo.com/role-training-… #healthylifestyle #wellbeing #training