Another win for Courtney. Pays to be the fittest! $200 ETH. Again.

$200 for Alida this week let’s gooo! She just out here gettin paid to squat big. You could be too at wagmi.health

Last week’s $200 ETH winner tiefur showing us how a gold level squat is done! Gold men’s - 1.5 bw x 3 Silver men’s - 1.25 bw x 3 Bronze men’s - bw x 3 Green men’s - .67 bw x 3 Gold women’s - bw x3 Silver women’s - .67 bw x3 Bronze women’s -.5 bw x3 Green women’s - .33 bw x 3

With the boot! Another win for tmix20 $200 ETH!

New points system! Points decay over time so gotta keep moving to keep up in the leaderboard and get paid. Now top 5 get paid out every week. No need to connect wallet. Just paste the address you want your ETH winnings sent to. Weekly challenges also live. Easy one to start.

Top five get paid. Every Friday. Get 200 points for signing up and complete challenges for more points.

Weekly challenge up! 100m burpee broad jumps as fast as possible. 10 points to complete. 10 points to the winner.

Monthly challenge up! 4 VO2 max sessions in October for 40 points!

This week’s winners!

Get some zone 2 this week! 🚀 Why choose between HIIT and Zone 2 when you can have both? A recent clinical trial compared: 💥 HIIT only vs ⚡️ HIIT + Zone 2 combo Both improved VO₂ max and fat loss but the combo group also got fat-burning efficiency and metabolic flexibility

New weekly challenge live! Stay consistent on the weekly challenges and earn bonuses at 4 wks, 8 wks, etc. great way to launch up the leaderboard!🚀

People doin work over here last week

Could be you

Get bouncy!! Over time we lose explosiveness faster than strength. Plyometrics are a great way to get some of that explosiveness back. Do 8 rounds of this workout in November to earn 40 points and feel like you’re on springs.

Challenge your core in a different way this week with the weekly challenge. 2 times through this kettlebell core 10 minute wod to earn 10 points and some improved core stability.

Halloween 100 lb sandbag hike, “Horsetooth 100”. A wagmi.health event.