Wagmi Health (@wagmihealth) 's Twitter Profile
Wagmi Health

@wagmihealth

Earn NFTs and raffle points by demonstrating health and fitness! Raffle payouts every month. Get fit, get paid, have fun.

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linkhttp://wagmi.health calendar_today29-01-2022 23:48:14

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Last week’s $200 ETH winner tiefur showing us how a gold level squat is done! Gold men’s - 1.5 bw x 3 Silver men’s - 1.25 bw x 3 Bronze men’s - bw x 3 Green men’s - .67 bw x 3 Gold women’s - bw x3 Silver women’s - .67 bw x3 Bronze women’s -.5 bw x3 Green women’s - .33 bw x 3

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New points system! Points decay over time so gotta keep moving to keep up in the leaderboard and get paid. Now top 5 get paid out every week. No need to connect wallet. Just paste the address you want your ETH winnings sent to. Weekly challenges also live. Easy one to start.

New points system!  Points decay over time so gotta keep moving to keep up in the leaderboard and get paid. Now top 5 get paid out every week. No need to connect wallet. Just paste the address you want your ETH winnings sent to. Weekly challenges also live. Easy one to start.
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Get some zone 2 this week! 🚀 Why choose between HIIT and Zone 2 when you can have both? A recent clinical trial compared: 💥 HIIT only vs ⚡️ HIIT + Zone 2 combo Both improved VO₂ max and fat loss but the combo group also got fat-burning efficiency and metabolic flexibility

Get some zone 2 this week!

🚀 Why choose between HIIT and Zone 2 when you can have both?

A recent clinical trial compared:
💥 HIIT only vs
⚡️ HIIT + Zone 2 combo

Both improved VO₂ max and fat loss but the combo group also got fat-burning efficiency and metabolic flexibility
Wagmi Health (@wagmihealth) 's Twitter Profile Photo

New weekly challenge live! Stay consistent on the weekly challenges and earn bonuses at 4 wks, 8 wks, etc. great way to launch up the leaderboard!🚀

New weekly challenge live!  Stay consistent on the weekly challenges and earn bonuses at 4 wks, 8 wks, etc. great way to launch up the leaderboard!🚀
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Get bouncy!! Over time we lose explosiveness faster than strength. Plyometrics are a great way to get some of that explosiveness back. Do 8 rounds of this workout in November to earn 40 points and feel like you’re on springs.

Get bouncy!!  Over time we lose explosiveness faster than strength. Plyometrics are a great way to get some of that explosiveness back. Do 8 rounds of this workout in November to earn 40 points and feel like you’re on springs.
Wagmi Health (@wagmihealth) 's Twitter Profile Photo

Challenge your core in a different way this week with the weekly challenge. 2 times through this kettlebell core 10 minute wod to earn 10 points and some improved core stability.

Challenge your core in a different way this week with the weekly challenge. 2 times through this kettlebell core 10 minute wod to earn 10 points and some improved core stability.