The perfect decision tree for every time optimist and people pleaser 😆

Guest post on Ms. Career Girl is now live "The Power of Saying NO: Take Charge of Your Life" mscareergirl.com/the-power-of-s… #sourcebooks #empoweredrefusal #sayno

Starting in 15 minutes (noon ET) join @zoebchance as she interviews Vanessa Patrick about her new book, The Power of Saying No. Register here: zoom.us/webinar/regist…

❌Empowered Refusal❌ Today at 5:30pm ET - UHBauerCollege's @VPatrick23 joins the show to talk about her new book "The Power of Saying No: The New Science of How to Say No that Puts you in Charge of Your Life"! 🔊Tune in on #SiriusXM132🔊

Pub day tomorrow. The Power of Saying No is out in the world. #empoweredrefusal #sourcebooks

Happy Pub Day to Vanessa Patrick! THE POWER OF SAYING NO is now on sale from Sourcebooks, wherever books (and ebooks and audiobooks) are sold. vanessapatrick.net

.Annie Duke opens this interview with Vanessa Patrick by saying that she had "several 'ah-hah' moments during this interview." I did, too! It got me thinking about working with stakeholders (among other things). annieduke.substack.com/p/q-and-a-with…

Wish you could say "no" to requests from bosses, partners, or family but don't know how? This amazing new book by Vanessa Patrick will teach you the right way to say no and help you take charge of your time. #EmpoweredRefusal

THE POWER OF SAYING NO is now available anywhere books are sold! "This essential guide will sharpen your mind and steel your spine to live life on your own terms." —Daniel H. Pink, NYT bestselling author Stop saying yes. Start saying no. Change your life!

⁦Vanessa Patrick⁩ Happy Pub Day! This book is what every “crazy busy” person needs to take back control of their life. Congratulations!!

Excited that 'The Power of Saying No' by Vanessa Patrick is out today! Excellent research-based evidence, motivation, and ideas to align my commitments with my priorities. I'm over three-quarters of the way through and find myself marking many phrases and passages to reread

Cheers to Vanessa Patrick on her pub day!!! Bravo to a brilliant, dynamic woman for writing this much needed book: The Power of Saying No👏🏼👏🏼👏🏼 Except you should say YES to buying it. Right now.

I recently had the opportunity to talk with Vanessa Patrick, whose book, #ThePowerofSayingNo: The New Science of How to Say No That Puts You in Charge of Your Life, is out now (& part of Next Big Idea Club!) Check it out and read our convo here 👇🏻 annieduke.substack.com/p/q-and-a-with…

I had several “a-ha” moments about our difficulty in saying “no” and the massive benefits to our happiness when we learn to do it better (and more). I know I learned a lot about the importance of saying “no” - although I’m glad I said “yes” to chat with Vanessa Patrick. 😘

Reading 'The Power of Saying No' is like hearing Vanessa Patrick's wise, curious, empathetic voice discussing an area she has deep expertise in. amazon.com/Power-Saying-N…

The Power of Saying No ktrh.iheart.com/featured/houst…

Something you should know! podcasts.apple.com/us/podcast/som…

Saying "no" is hard. Many times, we say "yes" and wish we hadn't. But now, research tells us that it's HOW you say no that makes all the difference. Professor Vanessa Patrick from the University of Houston & author of The Power of Saying No Sourcebooks explains! #No 👂apple.co/3MWgPt5

2/ I have found a bias for saying Yes has led to many opportunities for me. But we all know situations where that inclination can lead to us feeling overwhelmed. Vanessa Patrick has written an excellent new book entitled The Power of Saying No.

3/ There's no shortage of people telling us we need to say No more often. Vanessa Patrick has written the guide for how to do it. Episode 385 with Vanessa is out today and I highly recommend the discussion and the book.