Mereka yang merokok rata-rata meninggal 13-14 tahun lebih awal dari mereka yang tidak pernah merokok. [Statistik CDC]

Berbicara baik dengan ibu Anda memiliki efek yang sama seperti pelukan dan dapat membantu mengurangi tingkat stres. [DailyMail]

Dengan menghindari menonton televisi atau bermain gadget satu jam sebelum tidur bisa membuat tidur Anda lebih nyenyak dan berkualitas.

Be thankful for all the struggles you go through. They make you stronger, wiser and humble. Don't let it break you let it make you.

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

Enjoy today because there might not be a tomorrow. Sometimes, there are no next times and no second chances.

If you want to fly, you have to give up the things that weigh you down.

Stop looking for reasons to be unhappy. Focus on the things you do have, and the reasons you should be happy.

Successful people build each other up. They motivate, inspire and push each other. Unsuccessful people hate, blame, and complain.

If you have a family that loves you, a few good friends, food on your table and a roof over your head. You are richer than you thin

Successful people do what unsuccessful people are not willing to do. Don't wish it were easier; wish you were better

Sometimes all you need is 20 seconds of insane courage and I promise you something great will come from it.

If you really want to do something, you'll find a way. If you don't, you'll find an excuse.

Why do we close our eyes when we pray, cry, kiss or dream? Because the most beautiful things in life are not seen but felt by heart.

Happiness will come to you when it comes from you. Success will be yours when you choose to take responsibility for making it so.

“If you really want to do something, you'll find a way. If you don't, you'll find an excuse.” - Jim Rohn

"Once you've accepted your flaws, no one can use them against you." - George R. R. Martin

Your past is done, so forget it. Your future is yet to come, so dream it, but your present is now, so live it with no regrets!

Good relationships don't just happen. They take time, patience, and two people who truly want to be together.

Track 5 by Bruno Mars — path.com/p/1LWUpf