Happy 70th Birthday to the NHS from the SWBH NHS Trust Apprentices! We have celebrated the occasion today by team building, project working and cake eating! #nhs70 #swbhfamily 🏥💙🎉🎂

A fantastic day had by Year 10 students at RAF Brize Norton as part of their careers day. Thank you so much @Rafsetwmm and all the staff that accompanied. This is the group in the back of a C17 Globemaster. #kevihs

The bog roll kings are here aptly nqmed 'Soft Touch' here... Birmingham Sunday Share.. Rea Street South, bargains, activities..see you soonx

Genius look fedoras to being there! Lv jacx x.com/friction_arts/…

Once again a special thank you to our main sponsor Liberty House Group and all our other generous sponsors: Sandwell @BSCentres @thinkSandwell Paycare for Business Sandwell Business Ambassadors BlackCountryChamber SandwellYoungCarers MiGlass Limited University of Wolverhampton @FabLabWestBrom #sandwellbusinessawards2018 🏆✨

At #SummerInSouthside yesterday, osadia styled my hair. Birmingham Hippodrome

Great day so far filming with students from Sandwell College with Fixers about #protectivebehaviors - looking forward to seeing the finished film! Credit to these guys though, they’ve been great!! :)

Advise getting your tix in advance, unlikely to be much availability for walk-ups - it'd be a real shame if you missed out on this one.

Awe inspiring Club Integral Midlands Branch Pram album launch last night at The Edge. Thanks to everyone involved for creating such an amazing happening and space 😍 Friction Pram

++ Care Homes have lovely gardens but far too often residents don't get a chance to enjoy them. Too many rules (oft poorly interpreted) stop frail older people from enjoying the flowers & other wildlife. We have imaginative solutions. Call 07831 136152

First #NASUWT preparatory seminar for new teachers in Edinburgh today with a huge attendance. More seminars across the UK in July and August. Book at nasuwt.org.uk/being-involved… #nqt18

First installation from 'Walking Over Coals' playday..practise dev. before bus. Dev.. wonderful...permission/play/sketching...

They sure do!!! Food as medicine so important for wellbeing, sustained good heath, living well & welcome longevity. Much can be achieved with good nutrition for all ages.

A massive thank you to talented art students from Sandwell College who are working with Mahlangu to do simple and fun arts and crafts activities with our young patients - they were really grateful and said they had a relaxing time #artsandcrafts #partnershipworking

All set up for a festive performance by one of our fantastic Multicultural Music Making ensembles here in Walsall for a lovely event at Caldmore Com. Garden Friction also featuring Santa himself!