Tuesday 10am PST - 6pm UK time join me leadingedgeseminars.org/event/virtual-…

insig.ht/z5YKkq9rD9

Speaking 3pm BST - recordings available too if you miss it: inheritedtrauma.org

anchor.fm/lyszflo/episod…

Join Valerie Mason-John for this live webinar February 9 as she explores how to apply compassion dialogue and #mindfulness strategies to interrupt cycles of distress and facilitate recovery from #addictions and #trauma. Register today! leadingedgeseminars.org/event/interrup…

Twitter Join Valerie Mason-John for this live webinar February 9 as she explores how to apply compassion dialogue and #mindfulness strategies to interrupt cycles of distress and facilitate recovery from #addictions and #trauma. Register today! leadingedgeseminars.org/event/interrup…

youtu.be/BBb513JOr7U

Some of us are never in our bodies, because it is so painful to be in our bodies. Join me for my new course on @RoundGlassUS where you will find your way back to the body. This is where the healing begins. Start this journey today by clicking this link: roundglass.link/Vimalasara

Anger. Fear. Hatred. These are all emotions that I struggled with for year. Join me on @RoundGlassUS for my free meditation course where I guide you through the practice that helped me deal with the hatred in my heart. Start today: roundglass.link/Vimalasara

I'm delighted to announce I will be part of this free mindfulness and compassion summit. Register and join me and some of your other favourite teachers. : wisdomforlife.life/wfl/Valerie+Ma…

"Forgiving is not forgetting. It's remembering and letting go." Unknown Join me on @RoundGlassUS for a course that takes you on a journey through anger, fear and hatred to help free your heart and offer you the important gift of forgiveness. Start today: roundglass.link/Vimalasara

Join me June 7th for this free summit wisdomforlife.life/wfl/Valerie+Ma…

oneyoufeed.net/recovery-throu…

Celebrating the Federal Marking of #JuneTeenth2021 and the freedom of my Ancestors. Join me in meditation here: roundglass.link/LoveYourRace @RoundGlassUS

To mark #NationalIndigenousPeoplesDay in Canada, I want to share this ancestral practice that will recharge the energy point of your navel, which is connected to your very life source. You can join this #meditation here: roundglass.onelink.me/VeQh/vimalasara @RoundGlassUS

My newsletter mailchi.mp/e8f5ca6c8a0d/l…

afrikanwisdomsummit.com/aws/Valerie+Ma… all are welcome. Register for free!

bit.ly/3kH5xeG

With summer for many - it can be a time of relapsing into over drinking, over drugging, over eating - if you want support join me in June for MBAREvent page: eventbrite.com/e/mindfulness-…