Thank you to my co-authors Donah Hendrickson & Linda Hindle for collaborating on this article which has just been published in Perspectives in Public Health. Access by visiting journals.sagepub.com/doi/epub/10.11…

Very very overdue posting for #NHS1000miles Feb 25 = 126 walking a bit cycling! March 1st to 16th 52 walking & treadmill running. 10 cycling. YTD = 283 Treadmill running on a ship new sensation but stunning views!

Goodness where did the last 6 weeks go? ! Walk/jog since March 16th = 181. Cycling = 25 #NHS1000miles. YTD 488. Family beach walks and ‘holiday gym’ (aka sturdy post and resistance bands) 😎 great fun

On International Nurses Day #IND2025, thank you to everyone who makes up our nursing profession. Supporting people throughout their lives and across all settings, you are the fabric of our communities and make a difference to people's lives every minute of every day. 💙 #teamCNO

As the most trusted profession, woven within the fabric of our communities, the #nursing professions act as a positive force for change, improving the lives of millions of people each & every day🙏🏿🙏🏼🙏🏽 Happy #InternationalNursesDay2025 to colleagues across the globe🌍 #IND2025

Three week update for #NHS1000miles. Walk/jog 103 miles. Cycling 50 miles. Lovely weather and fab IOW cycle paths. YTD 641

2 weeks for #NHS1000miles. Cycling 25 miles. Walking 59 miles. YTD 725. Interesting neighbourhood walk in Netherlands!

3 weeks #NHS1000miles. Walk/jog 96 miles. Cycle 42 miles. YTD = 863 And some festivaling!

Update for 2 weeks. 70 miles walk. Great hiking on coastal path (guess where 🌟 Kath Evans RGN RSCN 💙💛?!) 20 miles cycling = 952 YTD #NHS1000miles

3 week #NHS1000miles updates. Walking 77 cycling 65 = total 142. Pictures of start of Fastnet race … amazing sight! YTD 1094!!! Hurray

A mixed #NHS1000miles month. Some great walks, cycling and training but down a bit when not well 😢 On the mend and back on it for September! Country cycling and IOW rock-pooling adventures

Forgot YTD! 90 walking 26 cycling = 1210

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Abstract … acrylic textures on large canvas. Roy Lilley 💙

Walking miles down a bit this month as lucky enough to spend a week on a boat in beautiful Montenegro. Some swimming, strength training and cycling. 105 miles making 1315 YTD #NHS1000miles

Hello, my name is Bishop Sarah Mullally. I'm deeply honoured to have been called to serve as the 106th Archbishop of Canterbury. archbishopofcanterbury.org/news/news-and-…

Acrylic painting first attempt using palette knife (and comb!) Roy Lilley 💙