“I think as you grow older and wiser, your holiday gift wish list gets smaller and smaller, because the things you really want and need - time, genuine relationships, meaningful work, and peace of mind-can't be bought.” - Angel Chernoff

“Instead of finishing the year strong, why don't we finish the year soft? why don't we finish the year restful and grateful for making it through whatever's crossed our paths? - Unknown

“Exercise, eat right and sleep well for physical health. Truly connect and share love with people for mental health. Pray or meditate daily for spiritual health. All are necessary parts of a truly healthy lifestyle. Practice them DAILY.” - Sal Di Stefano

“Being there for others is part of what makes us whole. But it's equally important to be there for yourself. It's not selfish to pull back, restore your energy, and do you for a while it's necessary. A cup can't overflow without being filled.” - Cory Allen

“Speak positive words into your life every single morning. Think big. Think healing. Think success. Think peace. Think happiness. Think growth mindset. Always start the day with positive energy. You deserve it.” - Sylvester McNutt

“Putting in the work to keep your mind clear and your body calm is the best investment you can make in your future.” - Cory Allen

"The more things you have, the more things you have to manage. Simplicity isn't merely cheaper, it's easier." - James Clear

“Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.” - Bruce Lee

“If you are unhappy, start with the body. Nourish it. Rest it. Move it. If you are uninspired, start with the mind. Excite it. Expose it. Open it. If you are unmotivated, start with the heart. Find your why. Do something that matters. Be of service.” - Vex King