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Well it’s that time of year again that we get things rolling for our road race! Come on out and support The Evergreen Cross Country Team. Evergreen Vikings 5k/10k and 1 mile runsignup.com/Race/OH/Lyons/…

The important thing is the attitude of the athlete, the desire to get to the top. —Herb Elliott #dailyqotdapp

Heading to Wauseon for our tri meet!! It’s a good day to compete, let’s go post some good times 😃

Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually pain passes and the flow returns. It's part of racing. —Frank Shorter #dailyqotdapp

Our Ladies brought home a 2nd place and our Boys brought in a 3rd place from Hicksville High Invite. Our Girl Pr’d in 1600 with a 6:37. Our Boy won the 3200 in 10:42. Oops almost forgot we had another boy take 5th in the 800

America is going to run wild this summer! Always love getting a fresh pair of shoes.

Evergreen Vikings 5k/10k and 1 mile runsignup.com/Race/OH/Lyons/…

The only good race pace is suicide pace, and today looks like a good day to die. —Steve Prefontaine #dailyqotdapp

<div style="text-align: center"> <a href="bsnteamsports.com/shop/RhnWNSX59…" target="_blank"><img src="artwork.bsnteamsports.com/v3/flyer/1014/…"></a> <a href="bsnteamsports.com/shop/RhnWNSX59…" target="_blank"><h3 style="color: red;"><b>Shop the Evergreen Cross Country Spirit Wear 2023 Store!</b></h3></a>

Hurry, shop closes 06/26/2023! bit.ly/3Nk0Pl9

Life's battles don't always go to the strongest or fastest man, but sooner or later the man who wins is the fellow who thinks he can. —Steve Prefontaine #dailyqotdapp

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. —Jesse Owens #dailyqotdapp

We had a good turnout for the race this morning. Thanks to my amazing wife for the extra help and Josh carpenter for timing the event.

On our way to Tiffin!!

Regional Bound Baby! Congratulations Issac Sheets on finishing 9th in 17:39

On our way to Regionals at Tiffin! Let’s go Issac, #TogetherWeRun let’s go Vikings!!!

Congratulations to Isaac sheets for wrapping up his season at Regionals today. He finish 49/178 with a Personal Record of 17:35! Let’s keep building for track and next fall. #TogetherWeRun Let’s go Vikings!!