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I built a jiu jitsu analytics/journaling app called DeepRoll. Check it out, it's available on the App Store.

I think there's a link between running and creativity. Two of my favorite artists: Haruki Murakami and Casey Neistat both run every day. When I have the habit of running, for some unknown reason, I'm also more creative. Been uploading YouTube videos consistently when I run.

I never ran a marathon. Last two half marathon times were 2:07 and 1:57. I weigh 200lbs. My goal is to run 3:30 for the NYC marathon this year. Let’s do it.

Nothing like running first thing in the morning.

Hunter Weiss Zach 🏴 Who do you think will win?

Don’t use Notes. Tweet/X your thoughts directly. It forces skin in the game.

someone should do a trading version of MrBeast each candidate starts with a trading account with $10K, the one who has most money at end of 30 days win

I think future master of earth is someone who understands deeply America and China.

Life is a game. Sometimes seeing it from 3rd point of view makes you play better.

If you want to get really good at jiu jitsu, learn from John Danaher, ignore the rest.

If you want to get good at Chinese, listen to podcasts with transcript. Don't waste your time reading books.

To learn a foreign language, you have to overcome your fear of sounding stupid.

10k hours of dedicated work is all you need to be among the top 1% in any field.

Trump: It looks like it’s about $3.1 billion Powell: I’m not aware of that. Trump: It just came out Powell: You just added in a third building Trump: It’s a building that’s being built Powell: It was built five years ago.

Jim Ormonde Good art is surprising. It contains new knowledge.

Houston, we have a problem