
Velvet
@velvet_lol
Fruit lover | ab mommy | meal planning, training plans, 1 on 1 coaching available |
ID: 1731749962935910400
https://velvet-gym.xyz/ 04-12-2023 18:59:10
5,5K Tweet
29,29K Followers
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You don’t have to eat everything on your plate. If you’re full, you’re allowed to stop. You decide when you’re done eating. You can save it for later, give it to someone else or your pets, or just throw it away. Don’t force yourself to overeat just because you were taught that





