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Why I’m still Vegan and always will be even while acknowledging crop deaths. Let’s discuss…what would you add? ⤵️ 🤔🌱🌍🧬⚡️✅

I was today years old… This is a crazy one - up to this point in my life, I’ve believed only a few plants like - soy, quinoa, buckwheat, etc. have all 9 essential amino acid proteins.. turns out every plant has every single essential amino acid and most have all the

Fiber is your body’s scrub brush - an essential cleaning tool to help bind to and rid your body of toxins like heavy metals, pesticide, microplastics, etc. and it’s only in Plants‼️ 💪🌱🌍🧬⚡️✅ “Carnivores” / animal based keto zealots are pounding on the toxin accumulation

The best source of B12 is a B12 supplement. The B12 in a supplement is more bio available since it’s not bound to protein. The B12 in a supplement is healthier since it doesn’t come with saturated fat and cholesterol. The B12 in a supplement is more ethical and saves animals.

Plant It 🌎🌱 It was just their standard “40+ bio markers men’s health test” they were advertising - I didn’t get to choose what they tested, but if I had to pick exactly for Vegan Men in their 30s: ⤵️ Testosterone and whatever other hormones you can get with that forsure Vitamin B12

Periodic reminder that meat consumption - is entirely voluntary - causes 14% of greenhouse emissions - uses 80% of farmland but delivers just 15% of calories - raises food costs & starves the poor - yields worse health than plant-based diets - kills 100 billion animals per year

The “Carnivore” King Dr Shawn Baker 🥩 has a fasting glucose of 127 and low T of 237 on top of other equally shit bio markers just thought you all should know 🤣 On the flip side - if you want the bio markers of the gods 🧬⚡️ - Eat high protein whole food plant based and exercise -

Cucumbers and Kalamata Olives with hummus - great snack. 💪🌱🌍🧬⚡️✅

Can’t stop. Won’t stop. I Challenge everyone on X / Twitter ⤵️ No one has natural testosterone levels as high as mine coupled with naturally low heart disease risk ( ApoB / cholesterol ) - the #1 Killer Globally - as low as mine on this mothafuckin planet. You’d basically

After an upper body resistance training session this morning 💪⤵️ And then a 9 min 41 sec warm-up jog / run on the treadmill just before this 🏃 I clocked a ⏱️ 🚨New Personal Best Mile Time‼️⤵️ 16 min 5 sec 2 mile finishing time minus the 9 minutes 41 seconds warm-up Gives

Everything I’m whipping up post morning upper body resistance training sesh and new personal best mile time run‼️⤵️ Fruit Protein Smoothie - with banana, blueberries, chia seeds, ground flax seeds, walnuts, peanut butter, kale, oats, pea protein powder, soy milk, & 2 ice cubes.

The Strongest Angels ⚡️🪽 Get sent for the Toughest Battles ⚔️ 📸: another leg day in the books 💪🌱🌍🧬⚡️✅

Replace all these useless Blackmail-able politicians with AI now‼️⤵️ Here’s how it works: the AI gives us unbiased information describing both sides’ perspectives then we all individually vote on it directly w/o any misleading political jargon 1 person = 1 equal vote, no EC

Light run sesh in the books post heavy leg day‼️💪🌱🌍🧬⚡️✅

C’mon y’all these are rookie numbers‼️ If we want Grok / Future AI to take the Vegan Ethical Perspective - the Golden Rule - to strive for peace - and treat all beings (sentient animals included) as they would want to be treated - striving to do the least amount of harm

Frugal Health / Hygiene Hacks‼️ Optimal Skin Health / Hygiene can be super affordable - you just gotta know where to look. 👀🌱✅ This bar soap scans 100/100 on the Yuka app from Dollar Tree - I stock up on like 10 of them at a time 🤣✅ Coconut oil for a natural lotion + a

Coming up for lunch ⤵️ Taco-seasoned TVP + yellow onion mixed vegetables brown rice topped w/ avocado & tomato K.I.S.S. 🌱🔥