The #DAIRY CON A new study suggests dairy is good for arteries/cholesterol... seems the study author is linked to Food Health Ireland and guess who they are linked with click this to see⬇️ carbery.com/about/company-…

Are you thinking of taking #Veganuary2023 into February & the rest of the year? You need these books! veganpunks.com/vegan-books-fo…

It's Chinese new year this weekend so here's a vegan beef & broccoli that is so delicious & easy to make! Great for #Veganuary2023 too 😍 Recipe >>> veganpunks.com/chinese-jackfr…

Did you know that you can use firm tofu to make vegan egg fried rice? It's a great way to use tofu, and means you can still have a classic dish even if you're doing Veganuary! veganpunks.com/vegan-egg-frie…

Sweet & sour tofu is a delicious recipe for #ChineseNewYear #ChineseNewYear2023 🐰🎉 Recipe >>> veganpunks.com/vegan-sweet-an…

Tofu Chinese Curry is my favourite and it's perfect for #LunarNewYear veganpunks.com/vegan-chinese-…

Szechuan tofu is an easy recipe for #ChineseNewYear2023 & #Veganuary2023 Great with The Tofoo Co firm tofu! Recipe >>> veganpunks.com/szechuan-stick…

All the roast dinner inspo you need for #Veganuary2023! #Veganuary veganpunks.com/vegan-roast-di…

Learn all about #jackfruit here! >>> veganpunks.com/what-is-jackfr…

Imagine if someone screams for help and your response is to eat them. The meat industry is insane. #goVegan

For anyone who has ever thought about trying jackfruit! #jackfruit veganpunks.com/what-is-jackfr…

Anything can be made #vegan these days! Vegan beef stew >>> veganpunks.com/vegan-beef-ste… #Veganuary #veganuary2023

Start the weekend right! #veganomelette #vegan #Veganuary veganpunks.com/vegan-omelette/

Ultimate curry night inspo 😍veganpunks.com/vegan-indian-d… #vegan #veganuary2023

Best ever vegan Yorkshire puddings for your Sunday roast dinner! veganpunks.com/vegan-yorkshir…

A quick 15-minute meal for this week! veganpunks.com/vegan-mi-goren…

A warming breakfast that tastes like cake! #porridge #vegan #veganuary2023 veganpunks.com/vegan-carrot-c…

VEGAN SPAGHETTI BOLOGNESE! 🍝 veganpunks.com/vegan-spaghett… #vegan #veganaury

This veggie chop suey recipe features an umami rich thick sauce, is packed with nutritious ingredients, as well as featuring crispy and flavorful tofu. Perfect mid-week cooking! veganpunks.com/tofu-chop-suey/

If you're craving a flavorful and easy vegan pasta dish, look no further than this Ajvar pasta recipe! Inspired by Balkan cuisine, and with just six ingredients, it's so easy to make. veganpunks.com/ajvar-pasta/