Vanda Cummins (@vanda_cummins) 's Twitter Profile
Vanda Cummins

@vanda_cummins

Community Physiotherapist.Interests: Healthy ageing, falls prevention, functional exercise #WhatMattersToYou #FitforLife Tweets personal opinion

ID: 3010605161

calendar_today01-02-2015 17:58:58

686 Tweet

430 Followers

724 Following

Joan-Marie (@joanmarie500) 's Twitter Profile Photo

Inspiring presentation from Brian Dolan OBE, RMN, RGN Leadership isn’t a job title, it’s a mindset. The words we speak can influence our behaviours. Focus on an asset model of thinking. Promote safer mobility. #spspFalls #EndPJparalysis

Inspiring presentation from <a href="/BrianwDolan/">Brian Dolan OBE, RMN, RGN</a> Leadership isn’t a job title, it’s a mindset.

The words we speak can influence our behaviours. Focus on an asset model of thinking. Promote safer mobility. 

#spspFalls #EndPJparalysis
Flora Jackson (@florajjackson) 's Twitter Profile Photo

The hidden consequences of the past few years, an increase in hospital treated falls. Not to mention all the falls that went unreported. Reduced muscle strength, lose of balance, reduced confidence and independence lost! 🥺😪 Gotta keep people moving...

Walking stick MOT (@walkingstickmot) 's Twitter Profile Photo

Walking Stick MOT Week November 14-18 Encourage colleagues to think about those they know - patients, friends or family - who use a walking stick and encourage them to check the bottom of it, as a worn ferrule can cause a fall #walkingstickMOT #fallsprevention

Walking Stick MOT Week November 14-18
Encourage colleagues to think about those they know - patients, friends or family - who use a walking stick and encourage them to check the bottom of it, as a worn ferrule can cause a fall
#walkingstickMOT  
#fallsprevention
Vanda Cummins (@vanda_cummins) 's Twitter Profile Photo

For older people looking to keep themselves active, steady and strong in their own homes, this calendar from Later Life Training has some great advice and motivational tips you can follow each month 💪

Vanda Cummins (@vanda_cummins) 's Twitter Profile Photo

Evidence from Avril Mc Tague that we need to do more to keep people active in the community. Profile of people 70 yrs + attending primary care physio in 2021 show low activity levels & high muscle loss. 75% struggled to do 10 steps & uncertain if able to regain pre-covid fitness

Evidence from <a href="/avrilmctague/">Avril Mc Tague</a> that we need to do more to keep people active in the community. Profile of people 70 yrs + attending primary care physio in 2021 show low activity levels &amp; high muscle loss. 75% struggled to do 10 steps &amp; uncertain if able to regain pre-covid fitness
Later Life Training (@laterlifetrain) 's Twitter Profile Photo

Our poll suggested that attendees thought there were too many barriers to #CTM before we started and that staff and organisation might be the weak link. But we’ve shown it doesn’t have to be HealthResearchBoard HSE Ireland North Dublin Home Care Frances Horgan Vanda Cummins Bex Townley Frank Doyle

Our poll suggested that attendees thought there were too many barriers to #CTM before we started and that staff and organisation might be the weak link. But we’ve shown it doesn’t have to be <a href="/hrbireland/">HealthResearchBoard</a> <a href="/HSELive/">HSE Ireland</a> <a href="/_N_D_H_C_/">North Dublin Home Care</a> <a href="/frances_horgan/">Frances Horgan</a> <a href="/vanda_cummins/">Vanda Cummins</a> <a href="/BexTownley/">Bex Townley</a> <a href="/frank_doyle4/">Frank Doyle</a>
Later Life Training (@laterlifetrain) 's Twitter Profile Photo

🎅🏼🧑🏻‍🎄🤶🏻Christmas stocking filler 🤩 one that might prompt #sitless #movemore #changebehaviour #reconditioning

Vanda Cummins (@vanda_cummins) 's Twitter Profile Photo

Person centred healthcare delivered collaboratively across government agencies is feasible HSE Primary Care Dublin City Council to improve physical activity and self management of multi-morbidity. Shows value of sharing resources & skills in local, sustainable venues. Sláintecare

Vanda Cummins (@vanda_cummins) 's Twitter Profile Photo

Just watched a fantastic bunch of Irish #SuperAgers inspiring us to get out and live life to the full. Beautifully crafted stories and imagery make it a joy to watch. RTÉ Player rte.ie/player/movie/s…

Vanda Cummins (@vanda_cummins) 's Twitter Profile Photo

Joanne Finn HSE CHO DNCC Thanks for visiting our Falls Management Exercise (FaME) programmes in the community yesterday. @ICPOPIreland Sláintecare Dublin City Sport & Wellbeing Partnership Later Life Training Focusing on skills and plans to manage falls are a ‘game changer’ for so many fearful of falling.

<a href="/jem2206/">Joanne Finn</a> <a href="/HSECHODNCC/">HSE CHO DNCC</a> Thanks for visiting our Falls Management Exercise (FaME) programmes in the community yesterday. @ICPOPIreland <a href="/slaintecare/">Sláintecare</a> <a href="/dccsportsrec/">Dublin City Sport & Wellbeing Partnership</a> <a href="/LaterLifeTrain/">Later Life Training</a> Focusing on skills and plans to manage falls are a ‘game changer’ for so many fearful of falling.
Vanda Cummins (@vanda_cummins) 's Twitter Profile Photo

If advising older adults on exercise, check out this 1 day course, Sat 16th Sept in Dublin with Bex Townley and bob laventure optimising dosage, progressions and behaviour changes 💪

Later Life Training (@laterlifetrain) 's Twitter Profile Photo

Retaining/regaining skill to get up off the floor changes everything for self efficacy. When you can get up you are less worried… simple….