It’s time once again to grow a mo for son’s, brothers and fathers. Facts speak for themselves as 3 out of 4 victim's of sucide are men. I’ll have link to my Movember page in the bio. I would appreciate any kind of support to in the campaign. #Movember ie.movember.com/mospace/138244…

Keep it moing lads 👍🏻 #Movember

Bring Kutaisi RFC to Coolmine gofundme.com/f/bring-kutais…

In Dogs We Trust! Great fun making plenty of new friends with Dogs Trust Ireland this afternoon! 🐶 #Charity #PuppyLove

#ImTakingControl

We had to try entertain the fans through this crazy period. All games will be streamed live on our youtube channel. Who is you money on? #FIFA #CoronaVirus #RugbyPassFIFA

Fancy winning a signed jersey or an opportunity to attend a training session? 😯 There are spot prizes up for grabs if you donate to the squad's #ShaveGrowOrMo fundraiser for feedtheheroes and our charity partners! 🙌 Donate here: bit.ly/34DLchr

Check out Pro clubs twitch.tv/vakh_a96

Happy Monday people, good vibes only! 2 days until 🏆😄 #LFCCHAMPIONS

#ImTakingControl

#FromTheGroundUp Vakh Abdaladze signs a new contract!🙌 ↪️ Kutaisi, Georgia ↪️ Coolmine Rugby ↪️ Castleknock CC ↪️ Clontarf Rugby Club ↪️ #LeinsterRugby From Kutaisi, to making his debut in Benetton in 2017, to making his European debut last month, Vakh Abdaladze is staying in blue💙

Best of luck Dan Leavy 🥃

Had the opportunity to sit down and talk to Rúaidhrí O'Connor and chat all things life, business and rugby