Once upon a time two VFAC teammates finished the Royal Victoria Marathon together 🏃🏻‍♀️🏃🏽 #happythanksgiving #runvictoria

Registration opening soon for 2021 Summerfast Race … this year only a 5k … more details at summerfast.ca

The Summerfast race is back! For this year only a 5k at UBC. Registration is now open. For more information summerfast.ca

Registration is now open for the 2021 Summerfast 5k … register raceroster.com/events/2021/50…

2021 VFAC Track Series meet is Saturday evening from 5pm. Meet instructions and heat sheets available now: mailchi.mp/e5b6f00b1ae9/v…

Preliminary results up for VFACtrackseries.ca meet tonight (800 | Mile | 3000). results.tfmeetpro.com/TBird_Timing/V…

First photo album from VFAC Track Series is now uploaded to flickr - Thanks to Jonathan Behnke for sharing his skills and time to us great shots of the meet. If sharing his photos please give credit to his instagram account @behnksy flickr.com/photos/vfac/al…

The second photo album from our #VFACtrackseries meet on Saturday from volunteer photographer Michael Carson. Check it out here! michaelcarson.smugmug.com/VFAC-Meet-Sept…

Final Summerfast Newsletter for 2021 was sent out this morning. Online entries for Sunday's 5k at UBC close early Thursday evening, but late entries available at Forerunners Main St package pickup on Friday 3-6pm and Saturday 12-5pm. Newsletter: mailchi.mp/7fa89f6f908d/2…

Race Day instructions for 2021 Summerfast 5k just sent. See you at package pickup - Forerunners Main St 3-6pm today, and 12-5pm Saturday. Race Start 8:45am Thunderbird Stadium, UBC. Late entries available at package pickup - $50 cash only. mailchi.mp/889198bfecb7/s…

Results from the 2021 Summerfast 10K 5k are available now. Congratulations to all our participants, and Donnelley Group Run Crew Challenge winners Mile2Marathon - startlinetiming.com/en/races/2021/…

Large Facebook album of photos from today's Summerfast 10K 5k by the extraordinary community runner Debra Kato. Thank you for your continued enthusiastic support and participation in our event, and the Vancouver running community! m.facebook.com/story.php?stor…

Summerfast 2021 photo gallery from race photographer Jonathan Behnke (@behnksy) is now available. Please give him credit if you are sharing his photos on your social media - flickr.com/photos/4059769…

Video of for 2022 Summerfast 10k - All Finishers is now on Youtube @V_Fac Summerfast 10K youtu.be/ElGHLFpJS9w via YouTube

The first of my photos from last Sunday’s VFAC Summerfast 10K are now on Flickr at flickr.com/photos/4059769… Another 500 or so more will be added during this week.

Congrats to all the participants in yesterday's VFAC track series 1500 & 10,000 races. Extended thank you to volunteers and BC Athletics officials who enabled this event to go ahead. Results available here: results.tfmeetpro.com/TBird_Timing/F…

Photos of #VFACTrackSeries last night by Michael Carson - michaelcarson.smugmug.com/Vancouver-Falc…

Race video playlist from vfactrackseries.ca available here. The 1500s are uploaded and 10,000m is in progress: youtube.com/playlist?list=… Thanks to Rick Horne for providing this content for our event.

All of my Summerfast 10K videos are now on YouTube … videos for The Start, All Finishers, Top Ten Men and Top Ten Women. VFAC The link is youtube.com/playlist?list=…

VFAC Track Series 2023 VFAC Photo (story) of the Day … August 6, 2023 photorrhorne.com/2023/08/06/pho…