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The Nike Basketball Camp at Upside is 2 weeks away! Don’t miss out on having your athlete train in a fun environment with some of the best coaches in the area! ussportscamps.com/basketball/nik…

End the week with some pickleball! Courts are open from 9-12 weekday mornings for all levels of play. Come join us!

Fitness Center Weekend Hours for 7/12 & 7/13 Saturday – 9 a.m. to 4 p.m. Sunday – 9 a.m. to 4 p.m.

Next week is the Nike Basketball Camp at Upside! Don’t miss your last chance to get your athlete registered. ussportscamps.com/basketball/nik…

Make the most of your time on the court with our Shot Club! You’ll be able to work on your muscle memory from around the court to improve your shooting skills and start making more baskets! Learn more and sign up: upsidesportsplex.com/shot-club/

Did you know there’s a physical therapist office in the gym? Flexline Physical Therapy can help you get your body feeling right and moving the way you need it to. Learn more about them on their website: flexlinept.com

Pickleball update ❗️ Due to the Nike Basketball Camp happening at Upside next week (7/21-25), we will only have 2 pickleball courts open. We’ll see everyone on the court!

Fitness Center Weekend Hours for 7/19 & 7/20 Saturday – Closed Sunday – Closed

Attention pickleballers! With the Nike Basketball Camp at Upside this week, we will only have 2 courts open for pickleball play. Come out and see us this week!

Spend some extra time training before school season starts! 🏐 Suzy can help take your athlete's volleyball skills to the next level and get them ready for the competition. Call or email us to get on her schedule!

Looking for a family-friendly sports hub in the Houston area? Come check out Upside! Our sports training programs, pickleball hours, and fitness center offer something for the whole family! 🏀🏐💪

Have you heard of our Skills Academy? We meet your athlete where they are based on their skill level, then help them improve at different aspects of the game to move up to the next level! Learn more and get your athlete signed up: upsidesportsplex.com/skills-academy/

Cool off with a sweet treat from The Twisted Kow! 🍦 Learn more about their flavors and upcoming locations on their page!

Fitness Center Weekend Hours for 7/26 & 7/27 Saturday – 8 a.m. to 6 p.m. Sunday – 8 a.m. to 6 p.m.

If you’re looking for basketball training programs for your youth athlete, we have the answer! With our Shot Club, Skills Academy, and trainer Scotty, we have something for athletes at all levels of the game! upsidesportsplex.com/programs/

Don’t miss out on pickleball time this week! We have courts open every weekday morning from 9 to 12 for all levels of play. Come join in on the action!

Make time for yourself before the back-to-school rush hits! Come play some pickleball or spend time in our fitness center to de-stress.

At Upside we have something for the whole family! Whether it's the fitness center for the adults, sports training for the kids, or pickleball for everyone that appeals most to you, come check us out!

Fitness Center Weekend Hours for 8/2 & 8/3 Saturday – 10 a.m. to 3 p.m. Sunday – Closed

If you’re looking for a volleyball trainer for your athlete and want someone who has competed at the next level, Suzy is your answer! A former collegiate All-American, she knows what it takes to be successful. Call or email to get on her schedule.