Snacking is something we are all guilty of on occasion, but if you make it a regular occurrence you could be in serious trouble... check out our latest blog on why you shouldn't snack following... uppergisurgery.com.au/snacking-after…

Recently our team received the news we were once again chosen to be a Metabolic & Bariatric Surgery Centre of Excellence as well as our surgeons and team receiving their own accolades. To... uppergisurgery.com.au/bariatric-cent…

Do you know how to recognise when you are full? Our latest blog post breaks this down for you, helping to manage overeating. uppergisurgery.com.au/recognising-wh… uppergisurgery.com.au/recognising-wh…

Half way through the working week... are you craving high carb fatty foods? Check out our latest blog explaining why this isn't your fault - uppergisurgery.com.au/why-we-crave-h… uppergisurgery.com.au/why-we-crave-h…

Think bariatric surgery is the 'easy option'? We hope not, but if you want to know why it isn't then please check out our latest blog post - uppergisurgery.com.au/bariatric-surg… uppergisurgery.com.au/bariatric-surg…

Our latest Support Group meeting discussed surgery options to remove excess skin following dramatic weight loss. Read more here - uppergisurgery.com.au/support-group-…

We have created and would like to introduce our new closed Facebook group for our post bariatric surgery patients. This is a group to share stories, show support and work together towards a healthier life. If you... facebook.com/uppergisurgery…

A useful analogy for the role that bariatric surgery plays in achieving a healthy life - the 3 Legged Stool Analogy - uppergisurgery.com.au/3-legged-stool… uppergisurgery.com.au/3-legged-stool…

A quick reminder that our next support group meeting is next Wednesday (14th of Nov). If you would like to attend please call the practice on 02 9553 1120 to reserve your place.

Just a reminder that our bariatric support group is tomorrow evening - if you would like to attend please call us on 02 9553 1120 to reserve your space

We held our last support group of the year last week, with a discussion on mindful eating. Check out our latest blog on the topic if you missed the support group - uppergisurgery.com.au/support-group-… uppergisurgery.com.au/support-group-…

A question we are often asked is how soon can you get pregnant following bariatric surgery - check out our latest blog for an insight into pregnancy post bariatric surgery - uppergisurgery.com.au/getting-pregna… uppergisurgery.com.au/getting-pregna…

The importance of family & friends for your long-term weight loss following bariatric surgery, from one of our doctors, Dr Vicent Braniff youtube.com/watch?v=cc5xL6… youtube.com/watch?v=cc5xL6…

For those considering bariatric surgery - check out our latest blog on the diet you need to follow before surgery and why - uppergisurgery.com.au/pre-bariatric-… uppergisurgery.com.au/pre-bariatric-…

Was exercise one of your 2019 resolutions? How is that going so far? Take some inspiration from our latest blog post, minimum weekly exercise guidelines! -uppergisurgery.com.au/minimum-weekly…

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Sunrise on Twitter

"The national obesity rate has doubled in the past decade (2.7 million to 5.8 million)." The Obesity Collective (@TheOCollective_) are... smh.com.au/national/that-…

Did you know bariatric surgery can change your desire to eat certain types of foods? Check out our latest blog to find out more - uppergisurgery.com.au/bariatric-surg… uppergisurgery.com.au/bariatric-surg…

Are you considering bariatric surgery but would like to know more about surgery options? Check out our latest video blog, bringing you the most popular bariatric surgery options, explained in video -... uppergisurgery.com.au/video-bariatri…