Bench Press Breakdown & Fix | Jim Stoppani & Tom Sheppard youtu.be/vT1yJAmdEPs?si… via YouTube

Basement Weights to Cutting-Edge Science | Jim Stoppani, Dave Tate's Tab... youtu.be/ug3cEz8ZykI?si… via YouTube

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Building Strength: Training & Back Pain Solutions | Matt Wenning, Dave T... youtu.be/-Ims5XsO1cQ?si… via YouTube

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Backyard Lifts to Elite Powerlifter: Training Stories | Dawson Windham,... youtu.be/qpzrZubwe6s?si… via YouTube

Mike Israetel Explains How To Actually Build Explosive Strength and Mass... youtu.be/kq9BuoA1V3U?si… via YouTube

What It Really Takes To Build A 1,000lbs Squat And Break World Records |... youtu.be/cb_bR1FZKg8?si… via YouTube

Burnout, Injuries & PEDs—The Dark Side of Strength Training | Rodney Woo... youtu.be/fkL03M89-1g?si… via YouTube

In this retrospective cohort study, the BMI range associated with the lowest risk of death was 22.5–30 in the overall population, 22.5–27.5 in younger adults, and 22.5–35 in older adults. Learn more: examine.news/tw250211 #examined #bmi #fatloss #mortality

Suffering is part of success Stop thinking otherwise

I have been in and around the strength and conditioning - powerlifting sector for over 4 decades. There was a time I thought I knew it all. I was wrong!

Get Strong AF with This INSANE Training Method | Eric Bugenhagen youtu.be/S5JY1F_Hiy4?si… via YouTube

Why is most of what I see across all social media about entrepreneurship absolute BS?

Tactical Muscle: Why Special Ops Train Like Bodybuilders | Jordan Betz #338 youtu.be/XLCaMXITc_A?si… via YouTube

The #1 PED Mistake 99% of Lifters Make (Are YOU?) | Joe Jeffery and Matt... youtu.be/ANQqosGd1bI?si… via YouTube

Casual Training Is Killing Your Progress (The REAL Benefit Of Going All ... youtu.be/thtsSh_Ga5o?si… via YouTube

Why Top Athletes Fail Without Sleep with Dave Tate youtu.be/cto0njbx7SA?si… via YouTube

#389 Dave Tate - Elite Strength, Coaching, and Community youtu.be/Esh9jTXcR4E?si… via YouTube