Phillip Gary Smith
@ultrasuperior
UltraSuperior only book re countrys most rugged endurance run: Superior 100 mile. Snowshoe Magazine Person of Year. Motto: Creativity is the Best Elixir
ID: 612580813
http://www.ultrasuperior.com 19-06-2012 14:07:35
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Such a Deserving Competitor: ANGIE SMITH SCORES BIG WIN! ASHLEY, CAPPS, KRAMER ALSO TAKE HOME VICTORIES #NORWALKNATS #Motorcycles youtu.be/HMm3WWtHSzA Angie Smith
Hike Snowshoe Trails This Fall and Stay Safe This Winter snowshoemag.com/hike-snowshoe-… Snowshoe Magazine #snowshoeing #hiking
8 Bad Habits of Good Athletes snowshoemag.com/bad-things-tha… Snowshoe Magazine #athletes #habits
If you do distance, you'll do better after reading this: "Life and Sport Game Changer | Metabolic Efficiency" synergymag.co/life-and-sport… Phillip Gary Smith
Eliud Kipchoge’s simple yet effective diet runningmagazine.ca/health-nutriti… Canadian Running Phillip Gary Smith Jeff Kildahl Ⓥ
How To Choose the Best Trail: Tips for Learning When You Need Snowshoes snowshoemag.com/how-to-choose-… Snowshoe Magazine
How to train young children NOT to drown before the devil snake puts their heads underwater. "The Snake Slinks to the Lake" synergymag.co/the-snake-slin… Performance Medicine™ #children #drowning #SafetyFirst
Who Knew? "Out of gels? Heinz Ketchup packets can be your new alternative!" runningmagazine.ca/the-scene/out-… Canadian Running The Kraft Heinz Company @gels
In case you ever wondered: “Snowshoeing With Friends: That’s What Friends Are For” snowshoemag.com/snowshoeing-wi… Performance Medicine™ christine blanchette_tv #snowshoe
Important advice from one very knowledgeable runner/snowshoer: Nancy Hobbs of ATRA "Trail running tip of the day; preparing for a snowy day" youtu.be/QfaVMU-69pA?si… YouTube ATRA 🏃♂️ 🇺🇲 🏃 Nancy Hobbs Performance Medicine™ #Snowshoeing #snowshoe #snow
Prepare to be surprised . . . . "To Be Or Not To Be A Mook" synergymag.co/to-be-or-not-t… Performance Medicine™ photo courtesy IMDB