A fun and engaging way to get the #core and #upperbody #muscles firing is this combo .… instagram.com/p/BLn02bMjWzl/

A good #upperbody and #lowerbody #workout which of course involves #core (me being me , how can… instagram.com/p/BLqp-XjDTkc/

Some static holds post my weighted plank at 115 lbs . Did about 4 x 30 second rounds with a… instagram.com/p/BLtBmcvjPrR/

Post 5 km #run with nikerunning at Carter Road : the shenanigans that We are upto ...😉 with… instagram.com/p/BLuyCBiDpVp/

The only thing that can come before making women #fit is making them feel #safe . Join me at… instagram.com/p/BLvHfdrDoRl/

LIVE on #Periscope: #MySafecity is in the #BlueRoom, Mumbai with Urmi kothari Urmi Kothari from coach.urmi pscp.tv/w/atXsBzFyYVFa…

Let fitness evolve you as a person, don't stop working out just to fit in a dress #MySafecity Urmi Kothari

#Repost iamayogisattva with repostapp ・・・ The Ultimate Yogisattva Smoothie. Made with organic… instagram.com/p/BLxr32Cjx5J/

stretch... thank you for the perfect 'relax and recharge' session Urmi Kothari #stretch #relax… instagram.com/p/BN0m8gkgabW/

We're inspired by how Urmi Kothari skipped the conventional route & blazed her own path to success! #JustDoIt #NIKEiD thehauterfly.com/dedicated/nike…

#juicifixShoutout : Follow Urmi Kothari as she takes you through her cycle of Healthy living, she… instagram.com/p/BP6ikDEBN2o/

I was feeling cocky about my workouts and then I worked out with Urmi Kothari 😱 Thank you… instagram.com/p/BQR24HeF-sf/

Join me for an #ntclive workout tom 6:30 pm . Details on my Instagram account @coach.urmi #nike #dadading

Still shaking from today's workout! Thank you mojo rojo for introducing me to Urmi Kothari 💪🏻… instagram.com/p/BRTlJpCjs5S/

Craving practice is the only shot you have at perfection ! #persverance #life #motivation #hardwork #gym #results #eatclean #functional

Urmi Kothari just killed me. #WhereAreMyAbs instagram.com/p/BRnmhnTDzcj/

.Sidharth Bhatia and .Urmi Kothari join @BoredBroacha in the studio this week. Ask them your craziest questions! #AMATime #CyrusSays #QnA

Hustle ... Coz #yahansabjeetenge ! ebay. #anniversaryawards has some Kick ass surprises for you! Check out the flash sale today