🔥 Turn up the heat with our Blaze & Repeat: Throwback Workout Jams! 🔗 Click the link in our bio to relive the hits and power through your next workout! 💪🎶

🔥 Ready to lift, shape, and power up your glutes? Join our Glutes and Gains class to sculpt your rear, build strength, and boost your confidence. Perfect for enhancing curves and total-body tone transform your physique one workout at a time! 🍑💪

Try this energizing Step Master Interval Workout! 🔥 Alternate 1 minute of fast stepping with 1 minute of slow stepping for 20 minutes. It’s a fun way to boost your cardio and track your total steps ready to step up your fitness game? 💪👟

💥 Unleash your inner Heavy HIITer+ 💪This high-intensity strength and conditioning class blends heavy lifting with explosive power moves to help you crush your fitness goals. Build muscle, boost endurance, and leave feeling unstoppable. 🔗 Tap the link in bio to sign up!

Career Exploration Week! From 3D printing to arts and crafts, Duck Duck Goose to card games our campers had a blast! They dressed up as their dream careers, got active with Kho Kho, tag, red light-green light, soccer, and more.

🎁 July Member Rewards Are Here! 🎉 Redeem your points by June 25, 2025 and treat yourself: 💯 100 pts = 10% off PowerZone 🎟 200 pts = Guest Pass 🧳 1000 pts = 3-Month Half Locker (while supplies last!) Rack up, redeem, and reward yourself this summer! ☀️👟

Step onto the green with a heavy hit 🏌️at UAB University Recreation’s Par for a Purpose Scholarship Golf Tournament happening September 23rd at Ballantrae Golf Course! Click the link in our bio to register. 🕚 Lunch & Registration: 11:00AM 🏆Tournament Start: 1:00PM

💪 Flex Thursday vibes! Show off your gains, celebrate your progress, and keep pushing stronger every week.

☀️ 💦 Splash into Saturday Funday! ☀️ 💦 Beat the summer heat and dive into fun with friends at the pool! Whether you're cooling off or just making waves, there's no better way to spend a hot day

☺️ Serving 2012 Rec nostalgia. What’s the perfect caption for this moment?💚💛

Graduation Week is here and we’re going out with a bang! 🎓 Torro from the Birmingham Bulls dropped in for some fun, the Alabama Wildlife Show wowed us with their feathered friends, and the campers got crafty decorating their caps! 🎊

✈️ Soar into August with sweet member rewards!   200 points for a guest pass 🎟️ 250 points for 10% off PowerZone purchases ⚡ 500 points for $20 off private swim lessons.🏊 Collect points, choose your reward, and make the most of your membership💚💛

💪 TRAIN & GAIN: Test Your Progress, See the Results! Kickstart your fitness journey with two 30-minute sessions. a before & after assessment with a certified trainer. ✅ Baseline check-in ✅ Improvement check-in 📍 Sessions in Studio 3 🔗Link in bio to sign up to sign up

Our summer camp has come to a sweet close, and what a joyful journey it’s been. From every smile to every shared adventure, these memories will stay in our hearts. Stay tuned for our ❄️ winter camps are coming soon and the fun will continue. 💚💛

🏃 Functional Fitness is happening in Studio Five! Come see what it’s all about and challenge yourself in a fun, energizing way. Step into the studio and try out your own workout.

Swing with Purpose at UAB’s Scholarship Golf Tournament! Join us September 23rd at Ballantrae Golf Course for an unforgettable afternoon of golf, contests, raffles, and giving back. - 1300 Ballantrae Club Drive, Pelham, AL - Registration: 11:00am–12:50pm

August Member Rewards Are Taking Off! ☁️ ✈️ 200 points – Bring a buddy with a guest pass ✈️ 250 points – Snag 10% off your PowerZone purchase ✈️ 500 points – Make a splash with $20 off private swim lessons Earn points, unlock perks, and let your membership fly to new heights! 💚

🎓 CONGRATS, Class of 2025! 🎉 You did it, Blazers! Celebrate your success with $20 off our annual Recent Alumni Membership. 🔥 Register now using promo code CONGRATS25 to keep the momentum going! Once a Blazer, always a Blazer.  Click the link in the bio. 💚💛

🔥 TRAIN & GAIN is here! Kick off your fitness journey with two quick sessions: one to test where you are, and one to see how far you've come. ✅ Baseline check-in ✅ Improvement check-in 📍Meet with a trainer, track your growth, and level up your goals! Link in bio to sign up

Fuel up with Red Bull and power through your day. Whether it’s class, workouts, or just keeping up the pace, we’ve got your wings ready. 🪽🔥