Nice weather just chilling but still no day off go hard or go home. 2 more weeks then am done my abs… instagram.com/p/3oleUWO2IP/

Just working on my summer body am not there yet but I cant stop. Go hard or go home#gymlife instagram.com/p/3sLSnJO2EH/

This is what keeps me going every day when I go to the gym and never be satisfied go hard every time.… instagram.com/p/3z3fnLu2IK/

Going hard in the gym always pays off #beach life party #beachlife instagram.com/p/4NXGNgO2N9/

Train until your idols become your rivals. (People look @ me strange like I worked this hard to stay… instagram.com/p/423zfDO2FK/

Abs check this keeps me going every day and never be satisfied until your idols arrivals instagram.com/p/5-qI3su2PM/

Nice day in the 6 (the king chair) instagram.com/p/5-vLCau2I_/

When people say"they never want to look like me " I told them don't worry, you never will. Beast mode instagram.com/p/6KkgROO2CS/

Throw back Tuesday this was when I was in high school. I remember the teacher couldn't believe that I… instagram.com/p/6RL-jmu2Dh/

Throwback Tuesday this was when I was in high school. I remember that the teacher couldn't believe… instagram.com/p/6RMvH0O2Fp/

Back to back no days off.#beastmode instagram.com/p/6Y7MuiO2D_/

Nice day outside and alot of people have been telling to smile in my pictures so I hope there happy… instagram.com/p/6dlpLgu2GL/

Last night workout was crazy thanks everyone that was there @ Downtown Toronto instagram.com/p/6r695Vu2DT/

No days off there's no excuses wherever you are its still your set #gymflow #gymlife @ Toronto, Ontario instagram.com/p/7Ty7Bqu2Bd/

The moment your going to the gym and they play your song lol @ Downtown Toronto instagram.com/p/7k19Rau2AV/

The best chocolate made in African #beastmode @ Toronto, Ontario instagram.com/p/8KLA4dO2L5/

A dream doesn't become reality through magic, it takes sweat,determination and hard work.… instagram.com/p/8mZxVpu2CG/

You can turn off the sun. But no matter what I'm still gonna shine. No hater can block ma shine… instagram.com/p/89bYvYu2FP/

____MOOD____ Motivation is what gets you started. Habit is what keeps you going and a goa without a… instagram.com/p/9FTpkDO2PG/

A dream doesn't become reality through magic. It takes sweat, determination and hard work.… instagram.com/p/97tmocO2P6/