There is so much evidence that exercise changes the neurochemical milieu of the brain in ways that are supportive of neural circuit health and plasticity. Indeed, it is fair to say that movement is the feedback signal to the brain that helps keep it alive & able to self-modify.

BREAKING NEWS: Spider-Man 2 just received a 55 minute standing ovation from me in my living room after watching it for the 200th time

10 years ago at this exact moment Destiny servers are live.

This looks so awesome. Was in as soon as I heard Pattinson’s crazy voice

Microplastics & Endocrine Disruptors: the 3 most important actions to take to offset their (now established) negative effects on hormones related health.

It is morning in America again

Brad Pitt in Burn After Reading…some of the best line reads of all time

On July 11, It Begins. Only in Theaters 2025 #Superman #FilmedForIMAX IMAX

Beginners chase complexity, and confuse it for intelligence. But masters of their craft consistently pursue simplicity. After years observing the playing field, they've boiled down the rules to just a few variables — and obsess over them. It's almost childlike, actually. Think

I did it 📸 #AusOpen

ever since i was a small child i knew i wanted to be indoors on the computer

binge scrolling

#SEVERANCE — Season 2 finale “Cold Harbor”

Worth the wait. #themasters

The pilots on my flight haven’t said a word to each other yet

Start popping into places without checking the reviews. Hit up a sick neighborhood with a lot of activity and what not. Walk around and let things catch your attention. Don't question the why just notice when something inexplicably speaks to you and follow it Grab a coffee from

Creation manifests through those who want it badly enough.

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People who choose to stay home with no plans for 31st night are Elite.