FASTEST KO IN UFC TITLE FIGHT HISTORY 🇮🇪

TWICKENHAM ADULTS: Are you looking to start your fitness and martial arts journey? We’ve just started teaching kickboxing classes out of The Richmond upon Thames School (RTS) Mon,Wed & Sat Visit link below and we can get you booked in for a trial session tmacuk.com #twickenham #kickboxing

ADULTS KICKBOXING - TWICKENHAM Beginners friendly classes, join our kickboxing program & find a great alternative to the gym as-well as learning self defence Where? The Richmond upon Thames School (RTS) Visit our website tmacuk.com for more.. #twickenham #beginnerfriendly #kickboxing

📸 #Throwback to 2009/2010 This picture takes me back to an unforgettable night at Leeds Cage, where the raw passion and grit of early MMA shone through. My brother had just finished an epic fight, pounding out his opponent in Round 2. 🙌🔥#MMA #LeedsCage

🔙 Throwback to Claire’s K1 debut! 🥊 Weighing in at just 47kgs he opponent outweighed her by over 15kgs.She fought with heart,outpaced, and out-skilled her opponent to an impressive victory #Throwback #K1Debut #twickenham #teddington #hampton #isleworth #whitton #twickenhammums

🎉How can martial arts build a Childs self Esteem?🥋✨ ✅ Achieve Goals, Feel Proud ✅ Learn Resilience ✅ Develop Focus & Discipline ✅ Respect & Teamwork ✅ Build Physical Strength ✅ Self-Defense Skills Visit tmacuk.com for a free trial class! 🚀

We believe in building more than just strong kicks and punches – we build self-esteem! Martial arts isn’t just a sport – it’s a life-changing journey for kids! #TwickenhamMartialArts #MartialArtsForKids #ConfidenceBuilding #KickboxingForKids #Twickenham #MartialArtsLife

🔥 Yesterday in our adults’ class, we focused on initiating the clinch under kickboxing rules and exploring how to effectively control our opponent. 🥊💪 Remember, mastering the clinch is about timing, positioning, and staying one step ahead. Keep training hard and refine skills

💥 Huge congratulations to T-MAC Warrior Deajuan on earning his Blue Belt with Black Stripe! 🥋 This is a big step forward as he sets his sights on those senior grades in 2025. 🎯 Consistency, hard work, and focus always pay off. 💪 Progression is earned, not given.

Merry Christmas TMACers!! 🎄🎅🏼🥊🥷

🎄🎄Are you looking for something new for 2025, Kickboxing for all ages in #twickenham🎄🎄 visit our website tmacuk.com for more information. 🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

You don’t have to look tough to be a champion 🥊💪. This young martial artist is proof! Training twice a week, started competing and always bringing a great attitude, he is a brilliant role model for our younger members 🌟👏 Martial arts isn’t just about competition. #twickenham

🥊✨ We’re back on January 6th! ✨🥊 The holidays are winding down, and we can’t wait to kick off 2025 with you! Classes resume on January 6th, and we’re ready to hit the mats with fresh energy, new goals, and the same incredible team spirit 💪🔥.

🥒 COOL AS A CUCUMBER 🥒 Everyone feels nervous—it’s just that experience teaches you how to handle the pressure and the fear to perform. 💭💪 Underneath it all, the nerves are very real. Some people enjoy the adrenaline rush, while others let it stop them from ever competing

🌟 Kids Kickboxing Classes #twickenham 🌟 Looking for an activity that keeps your child active, builds confidence, and teaches valuable life skills? 🥋💪 Our kids’ kickboxing classes are perfect for children of all ages, with age-specific programs designed to meet their needs

Did you know our Kickboxing classes are a 5 minute walk from the Rugby ground in #twickenham ? Classes for all ages Mon/Weds/Sat visit tmacuk.com to books. Trial class.

💥 KICK IT REAL GOOD 💥 🦵 Your lead leg is your secret weapon in kickboxing—fast, versatile, and always ready! Think of it like the jab: it controls distance, disrupts your opponent’s rhythm, and sets up your hand techniques. #twickenham #isleworth #whitton #kickboxing

🥋 Kickboxing: It’s for Everyone 🥋 Think kickboxing is just for young kids? Think again. Kickboxing is for all ages and skill levels—whether you’re 18 or 58 💪 Why Kickboxing? ✅ Build strength and fitness ✅ Learn real-life self-defense skills ✅ Boost confidence and Focus