We all love a good #BodyPump class, don’t we? 😉 This program helps improve your strength, enhance endurance, tone up your body and improve your overall fitness. But, what exercises do we do in these classes? Swipe to find out some of the exercises we do in a #BodyPump class.

2023 is coming to an end and here’s a reminder for you to go harder, better, faster and #FinishThisYearStrong 💪🏾

Why not join us for a fun & friendly fitness program this holidays? Let’s get in the #GameZone — the ultimate fitness program for young adults aged 16+ 💪🏾 Make the most out of this break & challenge ourselves to try out something new & #FinishThisYearStrong — DM or call 7923994

Our Group Fitness classes are celebrating end of 2023 with a 2 day #YearEndFiesta 🤩 From 26 - 27 Dec all classes will be celebrating with a beach vacation theme! Whether you dress up or dress down, make sure to having fun as you wrap up the year. Let’s #FinishThisYearStrong 💪🏾

Counting down the last few days for the New Year. We are already quite happy with who we have become this year. So our goal for next year is to become a better version of ourselves. #ANewYearABetterMe 💖

Just like every year, our team is taking a well-deserved break to spend time with our families & loved ones. This time off helps us recharge & come back energized to support you on your fitness journeys. We can’t wait to see you again on 2nd January 2024 for #ANewYearABetterMe

As we wrap up this year, let’s make the most out of the last weekend of the year by recharging and spending quality time with our loved ones. Let’s make memories that will last a lifetime. Cheers to making the most out of this weekend and recharging for the new year ahead! ✨

Wishing you and your loved ones a healthy, happy, and energetic 2024. Let’s make it your best year yet! 💖 #ANewYearABetterMe

Saying hello to #ANewYearABetterMe 🤩 We will be back in full force tomorrow. Swipe to checkout our January schedule and opening hours. See you tomorrow!

Let’s get our little ones to kickstart a healthy & active lifestyle with TWC’s Youngstars Program! 🌟 From fun workouts to developing healthy habits, our program will guide them to build strength, confidence, & a love for staying active.

We are looking for a dynamic and creative Marketing Manager to join our team! If you are interested in this position, email us your CV to [email protected] Application Deadline: 20th February 2024