Our new legal guide to #FGM is available to download here bit.ly/1FIiRHK. If you would like hard copies, email [email protected]

Just home from work to find the dreaded post on the mat. No London Marathon ballot place for me in 2016!

I have the weekend at home, family time and staying away from work related email... Is it possible!

facebook.com/thames.federat…

Set a good example for your children, And invest in them youtu.be/-QqYcbdZ1ZM

My morning coffee, made by my 10 & 8 year old... Great start to the day!

Community Consultation Forum at Slough police station this evening. Tonight we are exploring prejudice and hate crime

#westandtogether

At the drugfam presentation at the the Palace of Westminster, had to hand in my whistle on case I disrupt the house!

Heart rendering performance of 'Mum can you lend me twenty quid' know a family affected by drug abuse direct then to drugfam.co.uk

50 year old Whistle safely back in its (2nd) owners hands, given to me on my very first day with TVP

Thoughts and prayers with the French tonight in Paris. Godspeed to our emergency services colleagues responding to the horror.

Media briefing with SloughWindsorExpress and Slough Observer Discussing local crime issues

We need to protect our children. This report is a must read. Our children are our future childrenscommissioner.gov.uk/sites/default/…

George Osbourne announces, no more cuts to Police at this time - some Good News at last!

The moment you realise a tube of super glue has exploded in your brief case!

getreading.co.uk/news/reading-b…

DCLG hands over fire and rescue authorities to Home Office publicsectorexecutive.com/Public-Sector-…

I am moving on from Slough on promotion. Handing over to Gavin Wong who will be Supt from 4th April