Combining the oil seed on the farm today #harvest2014 #abouttime

See how we got on when West Ham United challenged us to a penalty shoot-out! goo.gl/T6rdFB #careerchange

Bloke didn't miss!

I am Napoleon Dynamite!

Well then Cardiff let's be having you

Dinner sorted for the next few nights 👍🏾 big thanks to Mindful Chef for the delivery #HealthyEating #fresh

Albert talking to Owain Tudur today on the family farm near valley

Ugo Monye adidas UK all the best today buddy. Last game in the stoop. #monyemental

Tonight's delicious dinner courtesy of Mindful Chef #healthy #organic #paleo

Decent set up!

What a awesome welcome for the boys today up in Colwyn bay. I told them it's gods country! Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 😂👍

Tractor feast courtesy of Mindful Chef #paleonthego gareth owen

Sometimes you pick up some gems on ref mic. Alun Wyn Jones: "Ref - have a look at 15 being a dick, will you?"

Dal i fethy traffic Twitter dwin gweld @Tudur! #RWC2015 #carurygbi

Gutted is an understatement! Thanks for all the support from minute one. Means a lot to the team, the boys and myself. #CymruAmByth #RWC2015

RWC Scot's vs wallabies on TV and americascup just started on the iPad #perfectsundayarvo

It's the final hour of our #10Millionaires competition! For a chance of winning £1,000 all you need to do is...

Need some ice for that? 11 sick Tory on Tory burns from the IDS civil war mirror.co.uk/news/uk-news/1… Tories show a great ability to implode.

Intermittent video signal on screen forum.dji.com/thread-70970-1… via @DJI