Training Shoe Reviews part one #5ktoMarathon #runningshoes The Shoe Addicts RRCA YouthRunner Magazine RunBlogRun Running Warehouse Running Network Colorado Runner runningproductreviews.com

How about this? #RPR #PredictRA Salomon Bartold Clinical Running Network RunBlogRun

Pretty exciting new shoe coming this month... #RPR #SpeedTRLHyper #trailrunning #runningshoes #running Running Network RunBlogRun

We have seen plates in racing shoes for years, including carbon fiber, in a vast array of track spikes over a half century. Why? To maximize performance. The missing element in major marathons is that they don't roll out a rubber track over the marathon course.

Hoka One One, New Balance, Nike, and Skechers all have shoes with curved plates. Kipchoge's shoe is at least the fourth iteration carbon plate shoe from Nike (neat trick repurposing Zoom Air into a new patent). Bartold Clinical @mariofraioli RunBlogRun Orangetown Podiatry

The first sprouts of #brentwoodcorn. Better days ahead.

10 years ago today... citiusmag.com/citius-mag-pod…

You can't react to what you can't see. Run on the left side of the road.

Thank you TheMarathonProject !

In 1968, Tommie Smith and John Carlos took a stand against racism and discrimination on the biggest stage of them all, the Olympics. The two wore black gloves while raising their fists after earning gold and bronze medals in the 200-meter dash. #BHM x #BlackHistoryAlways

Pacer makes mid-race decision to run full marathon, wins in 2:11:00 runningmagazine.ca/sections/runs-…

The Voting Rights Act, signed into law #OTD 56 years ago, was the culmination of perseverance, sacrifice, and determination. It enshrines the right to vote and fair, open, and equal access to our democracy. Yet, it continues to come under attack. We must #ProtectTheVote. 🗳️

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

You are invited to watch my live activity. livetrack.garmin.com/session/f26888…

You are invited to watch my live activity. livetrack.garmin.com/session/7d853e…

You are invited to watch my live activity. livetrack.garmin.com/session/8d1c61…

L: Typical year, R: Plantar fasciitis. Onset following 12/22 marathon. Tried to run through it. Now treating it. Me: 68 YO M #running

My morning.

27 years today. It was worth it. Go with what works for you. You can do this! #recoveryispossible #soberlife #sober #clean

Forever Young youtu.be/HmQP8okT7co?si… via YouTube