I've just entered the Lost Sheep Triathlon on Sat 31 Aug 2019! corktri.niftyentries.com/at-aixq via @lostsheeptri

This just got real #lisboatriathlon

Tough day in the saddle at #lisbontriathlon #lisboa2016

Finally fingerless cycle gloves. Woo hoo #summerishere

13 weeks to IMDublin70.3. Is the registration fee €315 (euro) worth it? m.eu.ironman.com/triathlon/even… #IMDublin70.3

Im looking for 2 people for my Relay Team at Challenge Galway? Enter the competition to win! ow.ly/Ik54300dAws

Anyone from Kilkenny Tri Club interested?

1st run post @lisboatriathlon. All 8.3km hurt, but thankfully not my knees. Training 4 @im703dublin starts next week

Health lead onto the bike Jan Frodeno Club La Santa UK Club La Santa IRONMAN Lanzarote #IMLanzarote

National Road & TT Champs course and date finally revealed stickybottle.com/latest-news/na…

This is a stunning offer x.com/Challenge_Fami…

Bit of recipe development, cracking flavours & textures. Star of the show is 70% Choc & sweet potato brownie.

Only one month left to register for the V Graph KTC Triathlon being held in Kilkenny on 3rd July 2016. A t-shirt... fb.me/12NY7FbqJ

Breakfast of Champions!!! Big training day planned in Dunmore East. Beautiful morning, enjoy it whatever you do

I guess it is nieve to think it doesn't or won't happen, what are your thoughts? Is technical doping under-reported? x.com/tri247/status/…

1/2 marathon in Tullaroan with Stevie. Tough training, but learned lots. Well done to all involved #tullaroan

Jump in - 10 of the most amazing outdoor swims in Ireland! indo.ie/FZK7301ocny The Collins Press

Any slots available for this weekend's race?Tried&Tested TC #keentorace

"Toughest" & "most picturesque" - register for this triathlon now! 10 Sept 2016 bit.ly/1XfvTAS Irish Triathlete

If HE can do it ... ... Register now! triathlonireland.com/Events/Race-Ca… #BEMORE Triathlon Ireland Irish Triathlete #triathlon x.com/StephenMangan/…