While it seems unconventional, there are ways through Telehealth that can address pain and dysfunction. I met with a client virtually to discuss what was going on with her currently. Walking through various… instagram.com/p/B_iBMBMHtWX/…

May is Posture Month and I’ll be discussing how your posture can be related to your concussion symptoms. Have you ever noticed that when you injure yourself or are in chronic pain, there is a tendency to fold in a… instagram.com/p/B_0jRa1nDtB/…

A common theme for those who are suffering from persistent post concussion symptoms is the feeling that they have to push through. Pretend like everything is 'fine' to everyone else. For some, it's guilt driven,… instagram.com/p/B_5l-W8nXh5/…

Humble brag alert! I received this at the end of my day yesterday. It made my day:) I actually teared up. It’s the whole reason why I do what I do. “The symptoms I was having prior to treatment were severe… instagram.com/p/CAF6qcuHsdw/…

I am loving the recipes in this book! Last week I made the Thai green curry (homemade curry paste as well) and today my house smells heavenly as I prepare the Moroccan Lentil, Chickpea and Kale soup. I look forward… instagram.com/p/CBoyWMQnn88/…

And this is why we don’t let our kids drive after concussion until cleared by physician or neuropsychologist like Erin Reynolds PsyD 😀 They love the liability I’m sure. 😂

Obsessed with The Home Edit and unveiling lots of forgotten odds and ends. #jamaican #mixedish #jamaica🇯🇲 #history #roots #cantstoporganizing instagram.com/p/CFhmnWOn-4D/…

Just posted a photo instagram.com/p/CFlU_iWnaDU/…

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Just posted a photo @ Victoria, British Columbia instagram.com/p/CFvP2Q3nVge/…

Just posted a photo @ Victoria, British Columbia instagram.com/p/CHImj2BHNPg/…

Just posted a photo @ Victoria, British Columbia instagram.com/p/CHvRgqoHf9n/…

Just posted a video instagram.com/p/CJcVakIBhc2/…

The Importance of Follow-Up Care After mTBI: Best Practices for EDs biausa.org/public-affairs… via @rightrelevance thanks Brain Injury Assoc.

The Neuroscience Behind Why Your Brain May Need Time to Adjust to ‘Un-Social Distancing’ - Neuroscience News neurosciencenews.com/resocializatio… via @rightrelevance thanks @nicochan33

Just posted a photo instagram.com/p/CSaXoNCJyMd/…

If you live in Canada, check this out! I entered a contest to win a $13,000 bunkie. You can too! Contest ends Feb 20, 2022. contest.bunkielife.com/ref/61f8607c91… via @bunkielife

Just posted a photo @ Victoria, British Columbia instagram.com/p/CcRXS8lv_bJ/…

Just posted a photo @ Victoria, British Columbia instagram.com/p/CciaCBzr-hN/…

Just posted a photo @ Victoria, British Columbia instagram.com/p/CcvazXtl-TR/…