See iain.co.uk/cave.htm and iain.co.uk/caving.htm for details and pictures of our caving & potholing training weekends in Derbyshire.

To donate to BBC Children in Need see bbc.co.uk/programmes/b00… We're hoping to raise some funds for this good cause with friends & clients.

I'm hoping we'll be getting more people asking us to do activities like abseiling for BBC Children in Need events this coming week or two !

Log fire burning at Rock Lea tonight after a very peaceful day. Lovely ! :-)

Feed your hunger for some adventure this Half Term ! Try out some new outdoor activities in the accessible Peak National Park. 01433-650345

Hoping all our Twitter friends and followers have a really great Christmas. See you in the New Year ! :-)

Congratulations to Harry Gration on being awarded the MBE. It is richly deserved. I am a big fan of many years.

Happy Christmas from everyone here in the Peak Park ! We hope to hear from you in 2014 if you wish to talk to us about new opportunities.

We'd like to thank all our friends and supporters and staff for another great year trying to help people develop their true potential.

We hope you all have a really peaceful & joyous Christmas and a very healthy, successful and fun-filled New Year. Hope to see you here soon.

This is the PERFECT time of the year to be arranging great value for money, totally reliable corporate days out in the New Year. Call us !

Happy Christmas from everyone here at Rock Lea Centre in the heart of the lovely Peak District National Park.

63rd anniversary of the Peak District National Park: Google Doodle celebrates ... - The Independent ind.pn/1eBGuEm

Back on the BBC Yorkshire sofa tonight after nearly a year on maternity #timeflies

RSPB offers £1,000 reward for information after a goshawk is found dead in the Peak District dlvr.it/5crNlK