Look for the topic of ADHD and Collapsing Routines in the near future! #adhd #podcast

Routines fall apart for lots of reasons. A few that are uniquely #ADHD? 👉We lose the connection to the benefit of the practice. 👉We spiral into the 'abject failure' of it all. 👉We make up a rule that restarting the routine is not possible. When Routines Collapse Monday

Routines fall apart all the time. We explore this phenomenon in the context of #ADHD. #podcast ADHD: When Routines Collapse podbean.com/eas/pb-w9we4-1…

Ever feel intense waves of doubt after a big effort or performance? This Dip of Uncertainty is a common ADHD experience. Monday on the podcast.

We are prone to over-sample the same data over and over again resulting in doubt and imposter syndrome. ADHD and Managing Seeds of Doubt podbean.com/eas/pb-2sc3h-1…

ADHD is a barrier to trusting ourselves. ADHD and Intuition Monday

We can be highly intuitive. We can also struggle to trust that intuition when we don't hear the messages our body is sending us. ADHD and Intuition podbean.com/eas/pb-56pif-1…

False needs.... coming soon to a podcast near you...

The right emotional state is so key to integrating learning and creating real change. And our environment is so key to the right emotional state. ADHD and Optimal Environments for Learning podbean.com/eas/pb-q2xee-1…

Telling stories of living with ADHD are so important especially addressing the why questions. Why am I like this? Why does the day look nothing like my plan? Why do I react the way I do? Why is basic functioning so exhausting? thank you Jenny Lorenzo 🇨🇺 for telling your story. 🙏🙏🙏

Mental state is so key for learning. The right environment is so key for mental state. ADHD and Optimal Environments for Learning podbean.com/eas/pb-q2xee-1…

ADHD and the Power of Community podbean.com/eas/pb-dskuu-1…

ADHD can make it difficult to see anything but perfection as a goal and rejection as the thing to avoid on the path to change. Room to Maneuver and more on the significance of community. Monday on the podcast

This is brilliant and if you live in the UK you have an amazing new resource - An ADHD Retreat Center on the Gower! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 brought to you by Penny Kennedy: ADHD Coach

ADHD is navigating between perfection and rejection.

We need support and space to figure things out. ADHD, Community and Making Room for Mistakes podbean.com/eas/pb-mvade-1…

Cam Says Goodbye to Translating ADHD podbean.com/eas/pb-jbb5g-1…